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This title provides essential information on the benefits that vitamins, other nutrients and lifestyle modifications can offer in an integrated ...
View full details5.0 / 5.0
14 Reviews
A Science-Based, Whole-Body Approach to Feeling Good#1 Bestseller in Holistic Alternative MedicineHealing depression without medication. Millions o...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details4.0 / 5.0
1 Review
Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve...
View full detailsLearn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...
View full details4.0 / 5.0
3 Reviews
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...
View full details"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." –Em...
View full details4.25 / 5.0
4 Reviews
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...
View full details4.7 / 5.0
10 Reviews
We all have concerns about our memories about becoming forgetful, about how to preserve our memories especially as we age. Now, Dr. D. P. Devanand ...
View full details4.79 / 5.0
19 Reviews
Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
View full details4.35 / 5.0
17 Reviews
A Bipolar Guide from a Bipolar PersonWelcome to the Jungle has a greater focus on bipolar people, not the diagnosis: the ways in which each person ...
View full details4.93 / 5.0
15 Reviews
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full detailsChemical dependency is a huge problem. In the U.S., 10% to 12% of the population is dependent on alcohol or some other addictive chemical such as h...
View full details5.0 / 5.0
2 Reviews
"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...
View full details4.67 / 5.0
6 Reviews
Poetry to Confront Depression, Anxiety, Grief, and Loss Are the usual anxiety books helping you find a path to healing? No? Try this collection of ...
View full detailsAn Empowering Book for Parenting Daughters with Self Worth“200 short reflections on topics ranging from how parents can become good role models to ...
View full details4.44 / 5.0
25 Reviews
Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...
View full details4.15 / 5.0
13 Reviews
For readers who have achieved things in life but don't know how to enjoy them, this is a highly practical self-improvement book with a prescriptive...
View full details4.4 / 5.0
30 Reviews
The dramatic personal story of Anthony Field, founder and costar of the world's most popular children's musical group, The Wiggles With their dis...
View full detailsIf the word "cure" intrigues you, this book will also. High doses of vitamins have been known to cure serious illnesses for nearly 80 years. Claus ...
View full details4.18 / 5.0
11 Reviews
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga...
View full details4.59 / 5.0
22 Reviews
Learn to Laugh When You Feel Like Crying“Like a dear friend, this beautiful book takes us by the hand and walks us through the stages of loss and r...
View full detailsNatural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health proble...
View full details4.78 / 5.0
9 Reviews
A front-line researcher offers cutting-edge advice on preventing and slowing the progress of Alzheimer's Drawing on the most up-to-date informatio...
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