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Search results for “diet and exercise log”
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Build Muscle. Stay Lean. Get Stronger.
Original price $9.95Original price $9.95 - Original price $9.95Original price $9.95Current price $7.95$7.95 - $7.95Current price $7.95Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness Goals is the perfect companion jo...
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My Keto Journal
Original price $9.99Original price $9.99 - Original price $9.99Original price $9.99Current price $7.99$7.99 - $7.99Current price $7.99A Guided Food Journal to Get Started and Get Results!My Keto Journal is a great companion journal and activity tracker for keto diet books like Ket...
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The Weight Training Diary
Original price $16.95 - Original price $25.95Original price $16.95 - Original price $25.95Original price $16.95$14.95 - $23.95$14.95 - $23.95Current price $14.95The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
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Your Daily Diary and Health Journal: Helping You Live Your Best Life
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Books about health and nutrition often recommend keeping a daily record of various types of information-from possible food reactions, morning body ...
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66 Day Journal
Original price $9.95Original price $9.95 - Original price $9.95Original price $9.95Current price $7.95$7.95 - $7.95Current price $7.95Achieve Your Goals in 66 Days“As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is th...
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Monthly Nutrition Companion: 31 Days to a Healthier Lifestyle
Original price $10.95 - Original price $27.95Original price $10.95 - Original price $27.95Original price $10.95$8.95 - $25.95$8.95 - $25.95Current price $8.95Create Your Own Plan for Better Health With Help From the World's Foremost Nutrition Experts In one month, you can personalize a step-by-step act...
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Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
Original price $16.95 - Original price $28.95Original price $16.95 - Original price $28.95Original price $16.95$14.95 - $26.95$14.95 - $26.95Current price $14.95"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Es...
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Fat Wars: 45 Days to Transform Your Body
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
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Caffeinated Ideas Journal
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95Get Creative with Caffeine in this Idea JournalPart tea and coffee cookbook, part creativity journal for adults, the Caffeinated Ideas Journal offe...
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Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual Renewal
Original price $18.95 - Original price $34.95Original price $18.95 - Original price $34.95Original price $18.95$16.95 - $32.95$16.95 - $32.95Current price $16.95"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- ...
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The Performance Zone: Your Nutrition Action Plan for Greater Endurance & Sports Performance
Original price $10.95 - Original price $22.95Original price $10.95 - Original price $22.95Original price $10.95$8.95 - $20.95$8.95 - $20.95Current price $8.95Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance. We earn a commission for purchases ...
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The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works
Original price $8.95Original price $8.95 - Original price $8.95Original price $8.95Current price $6.95$6.95 - $6.95Current price $6.95The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
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The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
Original price $15.95 - Original price $36.50Original price $15.95 - Original price $36.50Original price $15.95$13.95 - $34.50$13.95 - $34.50Current price $13.95Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
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Mark Twain's Guide to Diet, Exercise, Beauty, Fashion, Investment, Romance, Health and Happiness
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95$11.99 - $25.99$11.99 - $25.99Current price $11.99This collection of Mark Twain quotes presents the best of the curmudgeonly writer's thoughts on diet, exercise, medicine, smoking, drinking, roman...
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Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Original price $14.99 - Original price $24.95Original price $14.99 - Original price $24.95Original price $14.99$12.99 - $22.95$12.99 - $22.95Current price $12.99From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it'...
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Chew This Journal
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95A Doggie Bucket List to Stimulate You and Your Best Friend“Chew This Journal is a fantastic and fun way to get to know your furry best friend…. Res...
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The Manhattan Diet: Lose Weight While Living a Fabulous Life
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95How to lose weight and feel great--Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet,...
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Weight Watchers Start Living, Start Losing: Inspirational Stories That Will Motivate You Now
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95What Makes a Great Weight-Loss Success Story? OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FIN...
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Thin for Good: The One Low-Carb Diet That Will Finally Work for You
Original price $15.95 - Original price $31.95Original price $15.95 - Original price $31.95Original price $15.95$13.95 - $29.95$13.95 - $29.95Current price $13.95A Revolutionary Personalized Program for Lifelong ThinnessTaking low-carb diets to the next level, Thin for Good combines clinically tested, up-to...
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Staying Power: Maintaining Your Low-Carb Weight Loss for Good
Original price $32.95Original price $32.95 - Original price $32.95Original price $32.95Current price $30.95$30.95 - $30.95Current price $30.95The ultimate 365-day lifestyle planYou've done the diet. Now find out how to maintain your optimal weight and health--for life!With their 4-millio...
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AARP New American Diet: Lose Weight, Live Longer
Original price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $27.99$27.99 - $27.99Current price $27.99Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
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Mother Daughter Activity Journal
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Transform Your Relationship with Mother-Daughter Daily Journaling“We sense that ‘normal’ isn’t coming back, that we are being born into a new norma...
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Original price $18.99 - Original price $32.99Original price $18.99 - Original price $32.99Original price $18.99$16.99 - $30.99$16.99 - $30.99Current price $16.99Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
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