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3.88 / 5.0
8 Reviews
Break through the 10 big diet myths! In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need ...
View full details5.0 / 5.0
1 Review
Separate food facts from fiction with this handy guide from America s nutrition experts. Do carbohydrates cause weight gain? Will taking zinc help ...
View full details2.67 / 5.0
3 Reviews
Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involvin...
View full detailsAre carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surro...
View full detailsWith so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely...
View full detailsDuring his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-...
View full details5.0 / 5.0
13 Reviews
Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
View full details4.15 / 5.0
71 Reviews
A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the...
View full detailsDo you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in book...
View full details5.0 / 5.0
9 Reviews
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
View full details3.63 / 5.0
8 Reviews
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the ...
View full details4.15 / 5.0
27 Reviews
Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
View full details4.6 / 5.0
5 Reviews
Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
View full details4.49 / 5.0
71 Reviews
Reach Your Ideal Body Weight and Stay There“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their p...
View full details3.99 / 5.0
100 Reviews
Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
View full details4.3 / 5.0
10 Reviews
How to lose weight and feel great--Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet,...
View full details4.86 / 5.0
14 Reviews
Harness the Psychology of Food for a Healthy Lifestyle“...essential read for those of us trying to understand the mysteries behind the food choices...
View full details4.5 / 5.0
4 Reviews
Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health. We earn a commissio...
View full details4.71 / 5.0
7 Reviews
Plant-Based Diet Benefits You Should Not Ignore “If every patient in every doctor's office read this book, it would revolutionize the health of Ame...
View full detailsDon't bother looking in the history books for what has killed the most Americans. Look instead at our dinner tables. We eat too much of the wrong ...
View full details4.38 / 5.0
8 Reviews
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
View full details5.0 / 5.0
4 Reviews
In this title, author Kelly Wright details Benjamin Franklin's lifetime and diet principles. Recipes for his favorite foods are followed by sample ...
View full details3.85 / 5.0
13 Reviews
"A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term H...
View full details5.0 / 5.0
4 Reviews
Eating Out Can Be Healthy Too The ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that...
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