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1.0 / 5.0
1 Review
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This ...
View full details4.5 / 5.0
4 Reviews
Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health. We earn a commissio...
View full details5.0 / 5.0
9 Reviews
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
View full details4.6 / 5.0
5 Reviews
Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
View full details5.0 / 5.0
10 Reviews
This book is a fact-based guide to the appropriate use of fish oil as nature's safest and most effective anti-inflammatory. We earn a commission fo...
View full details5.0 / 5.0
2 Reviews
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as “flexible di...
View full details2.67 / 5.0
3 Reviews
Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involvin...
View full details5.0 / 5.0
2 Reviews
Wellness is more than the absence of disease. It's a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Here, the ...
View full details4.2 / 5.0
5 Reviews
"I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring healt...
View full details3.99 / 5.0
100 Reviews
Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
View full details5.0 / 5.0
1 Review
Anti-Fat Nutrients explains how and why the body gains and loses weight, and the critical role fat plays in this process. It explores new direction...
View full details5.0 / 5.0
3 Reviews
This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
View full details3.92 / 5.0
12 Reviews
Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes ...
View full details4.15 / 5.0
27 Reviews
Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
View full details4.67 / 5.0
12 Reviews
The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's...
View full details4.49 / 5.0
71 Reviews
Reach Your Ideal Body Weight and Stay There“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their p...
View full details4.0 / 5.0
4 Reviews
Wouldn't it be nice to find a natural dietary supplement that would help you decrease that unwanted stress, along with the weight gain, sweet cravi...
View full details5.0 / 5.0
4 Reviews
In this title, author Kelly Wright details Benjamin Franklin's lifetime and diet principles. Recipes for his favorite foods are followed by sample ...
View full details4.86 / 5.0
7 Reviews
A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
View full detailsType-2 Diabetes is fast reaching epidemic proportions in the U.S. More that 17 million Americans have been diagnosed with the disorder and an es...
View full details5.0 / 5.0
13 Reviews
Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
View full details3.9 / 5.0
10 Reviews
A Revolutionary Personalized Program for Lifelong ThinnessTaking low-carb diets to the next level, Thin for Good combines clinically tested, up-to...
View full detailsIn Diabetes: Good Food Choices, culinary author and food technology educator Ruby M. Brown makes managing diabetes easy and fun, applying her uniqu...
View full details3.85 / 5.0
13 Reviews
"A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term H...
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