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Search results for “eating habits”
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The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Original price $17.99 - Original price $25.99Original price $17.99 - Original price $25.99Original price $17.99$15.99 - $23.99$15.99 - $23.99Current price $15.99Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...
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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
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Snacking Habits for Healthy Living
Original price $12.95 - Original price $23.95Original price $12.95 - Original price $23.95Original price $12.95$10.95 - $21.95$10.95 - $21.95Current price $10.95Make snacking a part of a balanced diet with advice from America's nutrition experts Snacking can be a habit that nourishes and sustains you or a s...
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So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
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Why Smart People Make Bad Food Choices
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Harness the Psychology of Food for a Healthy Lifestyle“...essential read for those of us trying to understand the mysteries behind the food choices...
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American Dietetic Association Guide to Better Digestion
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95Self-manage digestive disorders through dietary choicesSuffering from a gastrointestinal disorder-whether it's irritable bowel syndrome, gas, cons...
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Monthly Nutrition Companion: 31 Days to a Healthier Lifestyle
Original price $10.95 - Original price $27.95Original price $10.95 - Original price $27.95Original price $10.95$8.95 - $25.95$8.95 - $25.95Current price $8.95Create Your Own Plan for Better Health With Help From the World's Foremost Nutrition Experts In one month, you can personalize a step-by-step act...
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Eating Right from 8 to 18: Nutrition Solutions for Parents
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95Help your child develop healthy eating habits that will last a lifetime Most children establish lifelong eating patterns between the ages of 8 and...
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Weight Success for a Lifetime
Original price $16.95 - Original price $31.95Original price $16.95 - Original price $31.95Original price $16.95$14.95 - $29.95$14.95 - $29.95Current price $14.95This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
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5 Things to Know for Successful and Lasting Weight Loss
Original price $9.99Original price $9.99 - Original price $9.99Original price $9.99Current price $7.99$7.99 - $7.99Current price $7.99Unlike other diet and fitness books that try to apply a one-size-fits-all approach or peddle the latest weight-loss “secret,” 5 Things to Know for ...
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Eat for Life: The Ultimate Weight-Loss Breakthrough
Original price $18.95 - Original price $37.95Original price $18.95 - Original price $37.95Original price $18.95$16.95 - $35.95$16.95 - $35.95Current price $16.95Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. We...
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The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Original price $18.99 - Original price $32.99Original price $18.99 - Original price $32.99Original price $18.99$16.99 - $30.99$16.99 - $30.99Current price $16.99Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
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Feed Your Kids Well: How to Help Your Child Lose Weight and Get Healthy
Original price $14.95 - Original price $31.95Original price $14.95 - Original price $31.95Original price $14.95$12.95 - $29.95$12.95 - $29.95Current price $12.95"I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring healt...
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Healthy Eating for Life for Children
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95Nourish Your Child for optimum health and well-beingAll parents want to do the very best for the long-term health and well-being of their children,...
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The Food Revolution
Original price $22.95 - Original price $36.99Original price $22.95 - Original price $36.99Original price $22.95$20.95 - $34.99$20.95 - $34.99Current price $20.95Plant-Based Diet Benefits You Should Not Ignore “If every patient in every doctor's office read this book, it would revolutionize the health of Ame...
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AARP New American Diet: Lose Weight, Live Longer
Original price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $27.99$27.99 - $27.99Current price $27.99Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
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8 to Your Ideal Weight
Original price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99Reach Your Ideal Body Weight and Stay There“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their p...
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Raw Nutrition: Restore Your Health by Eating Raw and Eating Right!
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
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Stop Eating Your Heart Out
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
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Healthy Eating for Life to Prevent and Treat Cancer
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95A simple new dietary approach to cancer prevention and treatmentCurrent research has shown that what you eat is one of the strongest factors in pre...
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Love the Food that Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food
Original price $34.99Original price $34.99 - Original price $34.99Original price $34.99Current price $32.99$32.99 - $32.99Current price $32.99Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and h...
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The Manhattan Diet: Lose Weight While Living a Fabulous Life
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95How to lose weight and feel great--Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet,...
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