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Search results for “emotional self-regulation”
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Emotionfull
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Experience the Therapeutic Benefits of Emotional Well-Being“A practical handbook for handling our honest emotions—the messengers of our inner self”...
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Nothing's Wrong: A Man's Guide to Managing Emotions
Original price $18.99Original price $18.99 - Original price $18.99Original price $18.99Current price $16.99$16.99 - $16.99Current price $16.99Men, It’s Time to Master your Emotions Too often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins bac...
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Food and Feelings Workbook: A Full Course Meal on Emotional Health
Original price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $25.99$25.99 - $25.99Current price $25.99An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, r...
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Your Emotional Fingerprint: 7 Secrets That Will Transform Your Life
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95A powerful new program showing you how to succeed in your life, relationships, and career based on your Emotional FingerprintJust as our bodies ha...
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The Joy of Self-Care
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Personalized Self-Care Ideas Just for You Self-care ideas are unique—they aren’t formulaic, but are personal and ever-changing. The Joy of Self-Car...
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Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success (Emotional Intelligence Book for a Life of Success)
Original price $18.99 - Original price $18.99Original price$18.99$18.99 - $18.99Current price $18.99Don’t Let Your Innermost Emotions Stop Your Potential Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using rev...
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Get a Grip: Your Two Week Mental Makeover
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
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embody: Learning to Love Your Unique Body (and quiet that critical voice!)
Original price $21.99 - Original price $29.99Original price $21.99 - Original price $29.99Original price $21.99$19.99 - $27.99$19.99 - $27.99Current price $19.99Embody: Learning to Love Your Unique Body (and quiet that critical voice!) brings to life the work of The Body Positive, a non-profit organization ...
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The Forgiveness Solution
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95How To Forgive Yourself, Others, and Enjoy the Life You DeserveThe Forgiveness Solution is an interpersonal guide that will teach you to find joy a...
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Overcoming Creative Anxiety: Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity to Flow
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Journal Your Way to Creativity and Confidence “The practices in this marvelous journal will open you up to your own creative genius!” —Susannah Set...
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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Keep Pain in the Past
Original price $18.99Original price $18.99 - Original price $18.99Original price $18.99Current price $16.99$16.99 - $16.99Current price $16.99Find Relief from Emotional Trauma“The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patie...
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Heart, Sass & Soul
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99Discover the Life-Changing Power of Free Writing and Journaling“We all know that journaling can be a powerful self-care practice, Greta artfully sh...
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Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Don’t Just Feel Good—Do Good & Feel Great Readers of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy....
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Forgiving Others, Forgiving Ourselves: Understanding and Healing Our Emotional Wounds
Original price $16.99 - Original price $26.99Original price $16.99 - Original price $26.99Original price $16.99$14.99 - $24.99$14.99 - $24.99Current price $14.99Start your healing journey to forgive or seek forgiveness—buoyed by spiritual and psychological insights and practical steps. "We have both witness...
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The Pathways to Peace Anger Management Workbook
Original price $29.95 - Original price $31.95Original price $29.95$29.95 - $31.95$29.95 - $31.95Current price $29.95This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence pr...
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Stop Eating Your Heart Out
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
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The Anger Cure: A Step-By-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life
Original price $17.95 - Original price $26.95Original price $17.95 - Original price $26.95Original price $17.95$15.95 - $24.95$15.95 - $24.95Current price $15.95This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...
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Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types ...
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Heart Healing
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99#1 New Release in Personal Growth, Philosophy, and Family ─ A Practical Self-Help Guide to Letting Go and Healing with ForgivenessLetting go of the...
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Shrink Yourself
Original price $15.95 - Original price $35.95Original price $15.95 - Original price $35.95Original price $15.95$14.95 - $33.99$14.95 - $33.99Current price $14.95Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychother...
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Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams "Whether you are new to handling or consuming cannabis, have an interest ...
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Take Charge Now!: Powerful Techniques for Breaking the Blame Habit
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95"Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear...
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Creating Extraordinary Joy: A Guide to Authenticity, Connection and Self-Transformation
Original price $30.95Original price $30.95 - Original price $30.95Original price $30.95Current price $28.95$28.95 - $28.95Current price $28.95For 20 years, Chris Alexander has worked with business professionals and others, studying their interpersonal connection. He's found that emotional...
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