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4.76 / 5.0
25 Reviews
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
View full detailsQuick Answers for a Healthy Start A healthy pregnancy starts with a well-balanced diet, but there's much more to know. True or False? You nee...
View full details4.19 / 5.0
36 Reviews
Physical therapist Cecile Röst developed the exercises in this book after suffering debilitating pelvic pain during her own three pregnancies. Her ...
View full details3.0 / 5.0
2 Reviews
Your month-by-month guide to the latest therapies, techniques, and natural approaches. For the most rewarding path to a comfortable pregnancy, a sh...
View full detailsThink you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full details3.71 / 5.0
7 Reviews
This useful book gives sound, straightforward advice about prenatal care, analyzing and diagnosing high-risk factors, and describing the tests, med...
View full detailsThe ultimate nutrition and lifestyle guide for a healthy baby and mom--new from the lead author of the New York Times bestselling SuperFoodsRx Eve...
View full detailsGet Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
View full details5.0 / 5.0
2 Reviews
Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos ...
View full details5.0 / 5.0
1 Review
The classic bestselling guide to pregnancy and childbirth, thoroughly revised and updatedHighly regarded and relied upon for more than twenty year...
View full details2.86 / 5.0
7 Reviews
The most up-to-date, comprehensive week-by-week pregnancy guide As a mom-to-be, you have lots of questions. When will I start to show? How much we...
View full details5.0 / 5.0
2 Reviews
The Women's Natural Health Series brings together mainstream, complementary, and alternative medical approaches. These unique books offer advice an...
View full details4.5 / 5.0
8 Reviews
The ultimate guide to conception, birth, and everything in between Unlike those other bossy, tell-you-what-to-do pregnancy books, this funny, ente...
View full details5.0 / 5.0
1 Review
This beautiful full-color book explains how to use the principles of Kundalini Yoga to fulfill your desire to have a baby. With straightforward adv...
View full detailsVitamins are absolutely essential for a healthy pregnancy: before, during, and after. Expectant parents want healthy babies and to more easily nav...
View full detailsDoes Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
View full details4.67 / 5.0
21 Reviews
"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Es...
View full details3.0 / 5.0
1 Review
People are often dissatisfied with the success of their exercise programs or activities, but they may simply have been the wrong programs for their...
View full detailsNurse Barb provides readers with a comprehensive guide to the changes, challenges, and joys that are in store for them, as well as a guide to prepa...
View full details5.0 / 5.0
1 Review
What to Expect During One of Life’s Biggest Adventures In a time of such wonderment, feelings of worry are common. Judy Ford’s Expecting Baby help...
View full details4.38 / 5.0
8 Reviews
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it'...
View full details5.0 / 5.0
1 Review
You’re trying to have a baby, but it’s not happening the way you planned. Now what? You dream of having a baby. You just never dreamed conceiving w...
View full details5.0 / 5.0
2 Reviews
Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Pac...
View full details4.5 / 5.0
8 Reviews
The perfect companion to the bestselling The Mother of All Pregnancy Books For the four million American women who give birth every year, staying ...
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