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5.0 / 5.0
4 Reviews
When it comes to fitness, tweens may need parents and teachers to keep up! No longer satisfied with the simple games of childhood, tweens want acti...
View full detailsWith game consoles and the Internet, children are playing as much as they always have—but now, they sit still while doing it. Kids spend as much ti...
View full details303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness sect...
View full details3.96 / 5.0
23 Reviews
The benefits of water exercise and play have been well documented, and it's never too early to begin. This practical guide for children 4 and above...
View full details3.47 / 5.0
17 Reviews
Yoga is increasingly popular for building strength and developing flexibility in people of all ages. However, young children may lack the concentra...
View full detailsThe movement games in this book are intended to cultivate children’s social and creative abilities. Some are based on playground games, others on p...
View full details4.13 / 5.0
8 Reviews
You know your dog wants to play! But how many times can you toss that same old tennis ball? Go BEYOND FETCH, with Mind games that challenge your ...
View full detailsYoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
View full details4.29 / 5.0
7 Reviews
This book is filled with dance games that the whole classroom or family can play and learn from. These noncompetitive games reward children for the...
View full detailsThink you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full details3.14 / 5.0
7 Reviews
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
View full detailsGet Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
View full details3.75 / 5.0
8 Reviews
Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises...
View full details4.67 / 5.0
21 Reviews
"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Es...
View full details5.0 / 5.0
2 Reviews
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weighs three pounds; a gallon weighs nine pounds, maki...
View full details4.5 / 5.0
4 Reviews
Boost Your Brain PowerHolistic brain exercises, from body and brain games to life-enhancing brain food. Health and science writer Sondra Kornblatt,...
View full details5.0 / 5.0
5 Reviews
The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
View full details5.0 / 5.0
2 Reviews
Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Pac...
View full details5.0 / 5.0
2 Reviews
Designed to help teachers and group leaders create dynamic and supportive play environments, this book features completely different games than the...
View full details5.0 / 5.0
4 Reviews
With several types of puzzles to delight curious minds, The Puzzler’s Guide to California is one part puzzle book, one part natural history guide—a...
View full details5.0 / 5.0
1 Review
Help Your Kids Unplug and Challenge Their Creativity with Fun Things To Do! (Ages 6-8)“Parven Kaur is a mom and writer who focuses on Internet safe...
View full details5.0 / 5.0
1 Review
Do your kids need to move more and stay healthy? In 35 Things to Know to Raise Active Kids you will discover fun, inexpensive, and nontraditional w...
View full detailsThe Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endac...
View full detailsLearn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...
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