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Learn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...
View full details4.2 / 5.0
15 Reviews
"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- ...
View full details4.67 / 5.0
6 Reviews
What even your doctor may not know about the real heart attack risk factors and what you can do to prevent heart disease now.You count your cholest...
View full detailsThink you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full details4.0 / 5.0
11 Reviews
How to prevent and treat heart disease with Maharishi Consciousness based care. Readers discover a bold new approach to heart disease based on the ...
View full details4.89 / 5.0
9 Reviews
Understanding Your Heart Can Be Key to Your Health and WellnessHeart Sense is a beautiful mixture of information and stories that weaves together u...
View full detailsFrom a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure s...
View full detailsA Simple Fitness Program that's Music to Your Years A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors ...
View full details5.0 / 5.0
2 Reviews
More Than 3 Million American Medical Association Books Sold.American's most trusted medical authority shows you how to prevent and treat heart dis...
View full detailsThere's new hope for preventing and treating heart disease. If you suffer from heart disease, Dr. Stephen T. Sinatra has the solution you've been l...
View full details4.66 / 5.0
38 Reviews
When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effe...
View full details4.33 / 5.0
9 Reviews
Despite millions of dollars spend on research, heart disease remains one of the main causes of death in the Western world--three in ten people die ...
View full details5.0 / 5.0
2 Reviews
Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos ...
View full details4.2 / 5.0
10 Reviews
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
View full detailsIn this concise Users Guide, Michael Janson describes the best nutritional and herbal supplements for preventing and reversing heart disease. Some ...
View full detailsWhile most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surpr...
View full detailsYour life is hectic, stressful…you’re often tired and feel challenged by mood swings and weight gain. But what if things were different? What if, i...
View full details4.36 / 5.0
11 Reviews
"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak...
View full details3.14 / 5.0
7 Reviews
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
View full details3.75 / 5.0
8 Reviews
Holistic Health for the Mind and Body“This combination book/workbook is sure to be a welcome companion to anyone seeking to bring vitality and radi...
View full details4.57 / 5.0
7 Reviews
Integral Health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibi...
View full detailsGet Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
View full detailsDoes Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
View full details4.13 / 5.0
8 Reviews
Comprehensive and Effective Recovery Program for Women with Eating DisordersA resource to help you overcome the struggle of emotional eating, reali...
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