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4.38 / 5.0
8 Reviews
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Β Whether it'...
View full details4.67 / 5.0
21 Reviews
"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Es...
View full details4.63 / 5.0
27 Reviews
The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
View full detailsSmart Advice on designing a surefire, step-by-step plan for making safe and effective exercise a regular part of your lifeSmart Strategies for brea...
View full details5.0 / 5.0
5 Reviews
The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
View full details3.0 / 5.0
1 Review
People are often dissatisfied with the success of their exercise programs or activities, but they may simply have been the wrong programs for their...
View full details4.63 / 5.0
8 Reviews
Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
View full details4.38 / 5.0
8 Reviews
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
View full detailsThink you don't have the timeβor the energyβto do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full details4.2 / 5.0
15 Reviews
"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- ...
View full detailsJim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...
View full detailsAs featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I c...
View full details5.0 / 5.0
8 Reviews
From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com presents tools thatΒ re...
View full detailsTake control of your weight--and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 poun...
View full detailsHeal Your Metabolism to Improve Your Health and Reach Your Ideal Weight"The answer to many of our health issues is right at the end of our forks."Β ...
View full details4.54 / 5.0
24 Reviews
If you are like most people, you know what you want your horse to do and how you want him to behave. You want your training experiences to be safe ...
View full details4.4 / 5.0
5 Reviews
In todayβs fast-paced world, sixty days sounds like a long time. But what if you could change your health forever in those sixty days? Originally d...
View full detailsAdvance praise for Stop Prediabetes Now "As usual, Jack Challem has brought us a book right on target and ahead of the health curve. This surpri...
View full details4.63 / 5.0
8 Reviews
Track Your ProgressBuild Muscle. Stay Lean. Get Stronger. A Daily Food and Exercise Journal to Track your Fitness GoalsΒ is the perfect companion jo...
View full detailsThis book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...
View full details5.0 / 5.0
22 Reviews
Accomplish Your GoalsβWithout the Stress βDeb EckerlingβsΒ Your Goal GuideΒ is a thoughtful roadmap to help you get from here (the good idea) to ther...
View full detailsWhat are the 9 most intense experiencesβthe transformative steps that can improve your life starting now? How do these experiences generate happine...
View full details4.38 / 5.0
100 Reviews
While several treatment options exist for knee arthritis patients, end-stage treatment is total knee arthroplasty (TKA or total knee replacement). ...
View full details4.15 / 5.0
27 Reviews
Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
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