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The Healing Power of Exercise: Your Guide to Preventing and Treating Diabetes, Depression, Heart Disease, High Blood Pressure, Arthritis, and More
Original price $17.95 - Original price $31.95Original price $17.95 - Original price $31.95Original price $17.95$15.95 - $29.95$15.95 - $29.95Current price $15.95Learn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...
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Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
Original price $16.99 - Original price $35.95Original price $16.99 - Original price $35.95Original price $16.99$14.99 - $33.95$14.99 - $33.95Current price $14.99Think you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
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Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Does Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
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Smart Guide to Healing Back Pain
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Smart Advice on the leading causes of back problems and the best ways to relieve the pain Smart Ways to stretch, exercise, and strengthen the mus...
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The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
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Hug Therapy: A 21-Day Journey to Embracing Yourself, Your Life, and Everyone Around You
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Don’t Just Feel Good—Do Good & Feel Great Readers of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy....
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The Exercise Balance: What's Too Much, What's Too Little, and What's Just Right for You!
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, ...
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Exercise for Your Muscle Type: The Smart Way to Get Fit
Original price $14.95 - Original price $41.95Original price $14.95 - Original price $41.95Original price $14.95$12.95 - $39.95$12.95 - $39.95Current price $12.95People are often dissatisfied with the success of their exercise programs or activities, but they may simply have been the wrong programs for their...
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Recovering from Breast Surgery: Exercises to Strengthen Your Body and Relieve Pain
Original price $12.95 - Original price $24.95Original price $12.95 - Original price $24.95Original price $12.95$10.95 - $22.95$10.95 - $22.95Current price $10.95Speed Your Recovery From Breast Cancer Breast surgery — whether it involves mastectomy, lumpectomy, axillary lymph node dissection, or reconstructi...
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Healing Fibromyalgia: The Three-Step Solution
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Finally----an effective approach to fibromyalgia treatment and recovery! "Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Tro...
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Total Knee Replacement and Rehabilitation: The Knee Owner's Manual
Original price $26.99 - Original price $32.95Original price $26.99 - Original price $32.95Original price $26.99$24.99 - $30.95$24.99 - $30.95Current price $24.99While several treatment options exist for knee arthritis patients, end-stage treatment is total knee arthroplasty (TKA or total knee replacement). ...
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Lymphedema: A Breast Cancer Patient's Guide to Prevention and Healing
Original price $19.95 - Original price $29.95Original price $19.95 - Original price $29.95Original price $19.95$17.95 - $27.95$17.95 - $27.95Current price $17.95Women who undergo surgery for breast cancer may end up with lymphedema, a painful, visible swelling, usually of the arm. Coming to their aid, Lymph...
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The TMJ Healing Plan: Ten Steps to Relieving Headaches, Neck Pain and Jaw Disorders
Original price $23.99 - Original price $30.95Original price $23.99 - Original price $30.95Original price $23.99$21.99 - $28.95$21.99 - $28.95Current price $21.99Your Symptoms Won't Change Unless You Do! This book is the ONLY one on the market that will help you with all 10 steps to identify and eliminat...
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Finding Your Voice Through Creativity: The Art and Journaling Workbook for Disordered Eating
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95This workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and the...
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Fire Your Therapist: Why Therapy Might Not Be Working for You and What You Can Do about It
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Build the life you want with the powerful alternative to therapy "This is a terrific book about you achieving peak performance, better balance, an...
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Positive Options for Living with COPD: Self-Help and Treatment for Chronic Obstructive Pulmonary Disease
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95The diagnosis of chronic obstructive pulmonary disease (COPD) can be devastating. It’s important to note, though, that while COPD is debilitating, ...
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Hormone Balance Through Yoga: A Pocket Guide for Women over 40
Original price $11.95 - Original price $23.95Original price $11.95 - Original price $23.95Original price $11.95$9.95 - $21.95$9.95 - $21.95Current price $9.95Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga...
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American Medical Association Guide to Living with Diabetes: Preventing and Treating Type 2 Diabetes - Essential Information You and Your Family Need to Know
Original price $35.95Original price $35.95 - Original price $35.95Original price $35.95Current price $33.95$33.95 - $33.95Current price $33.95More Than 3 Million American Medical Association Books SoldFrom America's Most Trusted Health Authority, the Ultimate Guide to Understanding, Prev...
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Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual Renewal
Original price $18.95 - Original price $34.95Original price $18.95 - Original price $34.95Original price $18.95$16.95 - $32.95$16.95 - $32.95Current price $16.95"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- ...
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Hormones and Your Health: The Smart Woman's Guide to Hormonal and Alternative Therapies for Menopause
Original price $16.99 - Original price $32.99Original price $16.99 - Original price $32.99Original price $16.99$14.99 - $30.99$14.99 - $30.99Current price $14.99Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler exp...
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The Hospital for Special Surgery Rheumatoid Arthritis Handbook: Everything You Need to Know
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95"This splendid volume is easily understandable, uses real-life situations as examples and is far more up-to-the-minute than other such books. From ...
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Asthma: Relax, You're Not Going to Die: Breathe More Easily with Safe and Effective Natural Therapies
Original price $14.95 - Original price $30.95Original price $14.95 - Original price $30.95Original price $14.95$12.95 - $28.95$12.95 - $28.95Current price $12.95The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for ma...
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The Complete Handbook of Quantum Healing: An A-Z Self-Healing Guide for Over 100 Common Ailments
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95The Holistic Healing Handbook for a Homeopathic Household “A thoughtful, comprehensive synthesis of a multifaceted approach to healing”—Belleruth N...
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Menopause Without Medicine: The Trusted Women's Resource with the Latest Information on HRT, Breast Cancer, Heart Disease, and Natural Estrogens
Original price $18.95 - Original price $34.95Original price $18.95 - Original price $34.95Original price $18.95$16.95 - $32.95$16.95 - $32.95Current price $16.95This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 af...
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