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5.0 / 5.0
2 Reviews
Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Pac...
View full details4.71 / 5.0
7 Reviews
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
View full details4.67 / 5.0
6 Reviews
For the first time, Family Power provides a revolutionary program that gives you proven, practical solutions for achieving a healthy weight and mai...
View full details5.0 / 5.0
1 Review
Do your kids need to move more and stay healthy? In 35 Things to Know to Raise Active Kids you will discover fun, inexpensive, and nontraditional w...
View full details4.67 / 5.0
3 Reviews
Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for rec...
View full detailsGet Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
View full details5.0 / 5.0
17 Reviews
Fun Interstellar-Themed Kids Yoga (Ages 4-8)“Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensibl...
View full detailsWith game consoles and the Internet, children are playing as much as they always have—but now, they sit still while doing it. Kids spend as much ti...
View full details3.14 / 5.0
7 Reviews
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
View full details5.0 / 5.0
2 Reviews
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weighs three pounds; a gallon weighs nine pounds, maki...
View full detailsThe Long-Awaited Revision of the Bestselling Family Health Guide"This completely updated fourth edition of our bestselling health reference is comp...
View full details4.67 / 5.0
21 Reviews
"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Es...
View full details4.38 / 5.0
8 Reviews
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it'...
View full details3.5 / 5.0
20 Reviews
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
View full details4.2 / 5.0
5 Reviews
"I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring healt...
View full details4.33 / 5.0
6 Reviews
Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
View full details303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness sect...
View full details5.0 / 5.0
5 Reviews
The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
View full detailsThe Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endac...
View full details5.0 / 5.0
4 Reviews
When it comes to fitness, tweens may need parents and teachers to keep up! No longer satisfied with the simple games of childhood, tweens want acti...
View full details5.0 / 5.0
2 Reviews
Interact, share, play, and entertain each other with this guided journal created for the whole family to join in on the fun! How would you describe...
View full detailsDoes Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
View full details4.38 / 5.0
100 Reviews
While several treatment options exist for knee arthritis patients, end-stage treatment is total knee arthroplasty (TKA or total knee replacement). ...
View full details4.63 / 5.0
27 Reviews
The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
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