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5.0 / 5.0
9 Reviews
Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
View full details4.5 / 5.0
4 Reviews
Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health. We earn a commissio...
View full details4.6 / 5.0
5 Reviews
Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
View full detailsTHE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEANJoin the hundreds of thousands who are eating well and getting slimmer with the new Med...
View full details3.99 / 5.0
100 Reviews
Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
View full details4.63 / 5.0
8 Reviews
Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
View full details3.97 / 5.0
38 Reviews
More than 60 percent of American adults are overweight. On any given day, millions of people are using one of dozens of popular weight loss program...
View full detailsTake control of your weight--and your diabetes. Managing your weight is critical when you have diabetes. In fact, losing as little as 10 to 20 poun...
View full details2.67 / 5.0
3 Reviews
Accompanied by success stories, this modern, no-holds-barred resource features a proven nutritional program that dispels common diet myths involvin...
View full details5.0 / 5.0
2 Reviews
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as “flexible di...
View full details4.15 / 5.0
71 Reviews
A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the...
View full details4.67 / 5.0
12 Reviews
The six-pack diet is a long-term weight-loss solution that specifically targets problem areas like the abdominal region. This plan uses your body's...
View full detailsDo you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in book...
View full details1.0 / 5.0
1 Review
Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This ...
View full details3.87 / 5.0
100 Reviews
Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and h...
View full details4.15 / 5.0
27 Reviews
Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
View full details3.63 / 5.0
8 Reviews
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the ...
View full details4.33 / 5.0
3 Reviews
Safe Dieting for Teens contains straightforward, nonjudgmental advice that teens can easily understand and follow. The book emphasizes slow, safe ...
View full details4.38 / 5.0
8 Reviews
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
View full details3.88 / 5.0
8 Reviews
Break through the 10 big diet myths! In this book, renowned expert Dr. James Rippe and Weight Watchers give you the scientific knowledge you need ...
View full detailsGet the Energy Boost to Power Your Performance Every Day Whether you're a serious athlete, a weekend warrior, or an active person constantly on the...
View full detailsYou can feel great again!"Syndrome X proactively lays out a nutritious, tasty, and simple diet plan to get us back to the basics of healthy nutrit...
View full detailsSpeed up your metabolism and lose weight with the revolutionary weight-loss program found in The Calcium Key "Wow a diet book that is actually base...
View full detailsFamous for its rich flavor and comforting qualities, Southern food is also notorious for its high fat content and for cooking procedures that destr...
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