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4.67 / 5.0
3 Reviews
Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for rec...
View full details3.14 / 5.0
7 Reviews
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
View full details3.83 / 5.0
12 Reviews
Do you know: Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports inj...
View full details4.33 / 5.0
6 Reviews
Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
View full details3.33 / 5.0
6 Reviews
Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance. We earn a commission for purchases ...
View full details3.92 / 5.0
12 Reviews
Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes ...
View full detailsDoes Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
View full details5.0 / 5.0
1 Review
Feel Better. Look Better. Live Better.Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make...
View full details3.75 / 5.0
8 Reviews
This book helps readers sort through the array of sports supplements and come up with a supplement regimen to fit their specific needs and goals. S...
View full detailsThis second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
View full detailsWritten to help athletes get in better shape to play the best baseball of their lives. Eating right, taking the right supplements, and engaging in ...
View full details4.0 / 5.0
1 Review
Although every exercise discipline offers its own set of benefits, most are better at some things than others. Now Fusion Fitness does it all, comb...
View full details3.5 / 5.0
20 Reviews
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
View full details2.0 / 5.0
1 Review
Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hi...
View full detailsUsing cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to pro...
View full details5.0 / 5.0
15 Reviews
The Definitive Guide to Football Recruiting“After reading this book, one will have the confidence to make the best choice and be ready to succeed k...
View full details3.57 / 5.0
14 Reviews
Female, Fit and FiftyExercise is not optional: You don’t have to run a marathon to be fit and healthy or suffer through a triathlon that includes a...
View full detailsBodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle an...
View full details4.63 / 5.0
27 Reviews
The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
View full details5.0 / 5.0
5 Reviews
The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
View full details3.89 / 5.0
9 Reviews
World-famous bodybuilder, Steve Michalik - Mr. America, Mr. USA, Mr. Universe - has put a lifetime of knowledge and skill into this powerful new bo...
View full details5.0 / 5.0
1 Review
Steer clear of golf injuries once and for all with this expert fitness and prevention program "Without question, Golf Injury Handbook is the mos...
View full details3.0 / 5.0
1 Review
People are often dissatisfied with the success of their exercise programs or activities, but they may simply have been the wrong programs for their...
View full details5.0 / 5.0
2 Reviews
Explains the benefits of good breathing and presents step-by-step directions for breathing exercises and techniques, amply illustrated with photos ...
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