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The Interval Training Workout: Build Muscle and Burn Fat with Anaerobic Exercise
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
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Deadline Fitness: Tone Up and Slim Down When Every Minute Counts
Original price $14.99 - Original price $24.95Original price $14.99 - Original price $24.95Original price $14.99$12.99 - $22.95$12.99 - $22.95Current price $12.99From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it'...
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RopeSport: The Ultimate Jump Rope Workout
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
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6 Weeks to a Hollywood Body
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.99 - $26.99$12.99 - $26.99Current price $12.99As featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I c...
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Maximum Energy for Life: A 21-Day Strategic Plan to Feel Great, Reverse the Aging Process, and Optimize Your Health
Original price $32.95Original price $32.95 - Original price $32.95Original price $32.95Current price $30.95$30.95 - $30.95Current price $30.95Feel Better. Look Better. Live Better.Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make...
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Busting Your Butt and Gut: Minimizing Your Maximum Areas
Original price $14.95 - Original price $35.95Original price $14.95 - Original price $35.95Original price $14.95$12.95 - $33.95$12.95 - $33.95Current price $12.95All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but ...
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The Knockout Workout: 3 Winning Steps to Improve Your Body and Your Life
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
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Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Does Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
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The 30-Minute Celebrity Makeover Miracle
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $21.99$21.99 - $21.99Current price $21.99Wouldn't you love to have the body of a movie star without spending countless hours working out to get there? Top Hollywood trainer and Weekend Tod...
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Exercise for Your Muscle Type: The Smart Way to Get Fit
Original price $14.95 - Original price $41.95Original price $14.95 - Original price $41.95Original price $14.95$12.95 - $39.95$12.95 - $39.95Current price $12.95People are often dissatisfied with the success of their exercise programs or activities, but they may simply have been the wrong programs for their...
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The Whole Man Program: Reinvigorating Your Body, Mind, and Spirit after 40
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95"The perfect gift for every man over 40."-Michael Gurian"Rich with solutions to becoming a whole man."-Warren Farrell, Ph.D., author of Why Men Are...
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Fit and Female: The Perfect Fitness and Nutrition Game Plan for Your Unique Body Type
Original price $16.95 - Original price $28.95Original price $16.95 - Original price $28.95Original price $16.95$14.95 - $26.95$14.95 - $26.95Current price $14.95"No one understands what it means to be fit and female better than Geralyn Coopersmith. Her work has brought results to women nationwide."-Carol Es...
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The Real You Diet: Your Personal Program for Lasting Weight Loss
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com presents tools that re...
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The Weight Training Diary
Original price $16.95 - Original price $25.95Original price $16.95 - Original price $25.95Original price $16.95$14.95 - $23.95$14.95 - $23.95Current price $14.95The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
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Weight Success for a Lifetime
Original price $16.95 - Original price $31.95Original price $16.95 - Original price $31.95Original price $16.95$14.95 - $29.95$14.95 - $29.95Current price $14.95This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
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The Orchestra Conductor's Secret to Health & Long Life: Conducting and Other Easy Things to Do to Feel Better, Keep Fit, Lose Weight, Increase Energy, and Live Longer
Original price $11.95 - Original price $11.95Original price $11.95$11.95$11.95 - $11.95Current price $11.95A Simple Fitness Program that's Music to Your Years A study conducted by the Metropolitan Life Insurance Company shows that orchestra conductors ...
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Fusion Fitness: Combining the Best from East and West
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Although every exercise discipline offers its own set of benefits, most are better at some things than others. Now Fusion Fitness does it all, comb...
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Get Fit While You Sit: Easy Workouts from Your Chair
Original price $16.95 - Original price $26.99Original price $16.95 - Original price $26.99Original price $16.95$14.95 - $24.99$14.95 - $24.99Current price $14.95Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
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The Body Noble: 20 Minutes to a Hot Body with Hollywood's Coolest Trainer
Original price $16.99 - Original price $29.95Original price $16.99 - Original price $29.95Original price $16.99$14.99 - $27.95$14.99 - $27.95Current price $14.99The hottest way to a healthy, fit body!Would you like to get a lean, fit body, feel reenergized and stress-free, and stay in great shape without h...
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ShapeWalking: Six Easy Steps to Your Best Body
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own bod...
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Lean and Hard: The Body Youve Always Wanted in Just 24 Workouts
Original price $17.95 - Original price $31.95Original price $17.95 - Original price $31.95Original price $17.95$15.95 - $29.95$15.95 - $29.95Current price $15.95Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them ...
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The Fat-Burning Bible: 28 Days of Foods, Supplements, and Workouts that Help You Lose Weight
Original price $15.95 - Original price $36.50Original price $15.95 - Original price $36.50Original price $15.95$13.95 - $34.50$13.95 - $34.50Current price $13.95Mackie Shilstone is famous for helping world-class athletes and business titans look great and achieve peak performance. Now, he presents an all-ne...
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The Exercise Balance: What's Too Much, What's Too Little, and What's Just Right for You!
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Healthy exercise means finding a balance between overtraining and inactivity. By using a combination of clinical studies and real-life examples, ...
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The Manhattan Diet: Lose Weight While Living a Fabulous Life
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95How to lose weight and feel great--Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet,...
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