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3.91 / 5.0
11 Reviews
A simple way to achieve lasting overall fitness. The authors explain that because the body has an inherent tendency towards fitness, there is no go...
View full details3.89 / 5.0
9 Reviews
World-famous bodybuilder, Steve Michalik - Mr. America, Mr. USA, Mr. Universe - has put a lifetime of knowledge and skill into this powerful new bo...
View full details4.0 / 5.0
1 Review
Although every exercise discipline offers its own set of benefits, most are better at some things than others. Now Fusion Fitness does it all, comb...
View full detailsAs featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I c...
View full details3.5 / 5.0
20 Reviews
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
View full details4.38 / 5.0
8 Reviews
From top celebrity fitness trainer Gina Lombardi--deadline-focused weight-loss and fitness secrets to shape up for special occasions Whether it'...
View full details5.0 / 5.0
5 Reviews
The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
View full detailsDoes Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
View full detailsThe Pilates Bible appeals to readers who want a comprehensive understanding of this exercise method––its origin, principles, key concepts, and bene...
View full details5.0 / 5.0
17 Reviews
Fun Interstellar-Themed Kids Yoga (Ages 4-8)“Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensibl...
View full detailsWith game consoles and the Internet, children are playing as much as they always have—but now, they sit still while doing it. Kids spend as much ti...
View full details"Michelle shares her compelling story of healing with wisdom and compassion as she gently guides you through this exceptional book. Read her book c...
View full details4.0 / 5.0
2 Reviews
Pilates is one of the most effective forms of exercise for improving stamina, coordination, strength, general health, vitality, and concentration. ...
View full details4.09 / 5.0
22 Reviews
While it may seem that every possible attraction in New York City has been written about, Off the Beaten (Subway) Track is the city's first guide t...
View full detailsJoin psycho-nutritionist Dr. Shawn Talbott on an extraordinary journey across continents—exploring how ancient wisdom and modern science converge t...
View full details5.0 / 5.0
1 Review
Your Prescription for Good Health —and a Great Relationship People don’t often think of lovemaking as a way to improve their health, but according ...
View full details4.67 / 5.0
3 Reviews
"Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be ...
View full details4.0 / 5.0
4 Reviews
"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful inf...
View full details3.33 / 5.0
3 Reviews
In the closing months of World War II, guided missile technology blossomed as a technological breakthrough for the delivery of offensive weapons. L...
View full detailsThe Special Times of the Jewish Year Can Be a Framework for Your Life as a Couple "Through the holiday cycle we have seen that life is a complex we...
View full detailsSelf-Help Measures to Supplement PTSD Recovery#1 Bestseller in Dissociative IdentityHow self-empowerment and committing to change can help readers ...
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