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4.5 / 5.0
8 Reviews
The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
View full details4.5 / 5.0
8 Reviews
Get More From Meditation With Help From Experts A comprehensive resource for those new to meditation or experienced. When it comes to meditating, ...
View full details4.22 / 5.0
9 Reviews
A Daily Dose of Mindfulness and Meditations to Remind You to Breathe A companion that steps in when life moves too fast. Moments in Between reminds...
View full detailsA Complete Nutritional and Lifestyle Program If you’re hesitant about giving your child prescribed medication for hyperactivity, read The ADD an...
View full detailsThe complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation. Meditation is a subject of universal interest, pr...
View full details4.79 / 5.0
19 Reviews
Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
View full details3.71 / 5.0
14 Reviews
An Alternative Approach to Addressing ADDDespite the millions of people taking medication for attention deficit disorders, there remains no objecti...
View full details5.0 / 5.0
2 Reviews
"Finding the Center Within is a practical manual on the practice of mindfulness, which can help many people to embody their Buddha nature and beco...
View full details5.0 / 5.0
3 Reviews
Multitasking Doesn’t Work—Learn What Does! “…multitasking is, in fact, a lie that actually wastes time, energy, and money. Most of all, it robs us ...
View full details4.63 / 5.0
8 Reviews
Daily Mindful Minutes are Necessary for Stillness David Kundtz offers readers mindful minutes through the power of stillness. In the haste of every...
View full details4.0 / 5.0
5 Reviews
The calm and quiet mind Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Eli...
View full details4.44 / 5.0
9 Reviews
Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This...
View full detailsCaffeine is one of the most commonly consumed substances in the world. Whether in a beverage such as coffee or tea or as a supplement, caffeine is ...
View full details4.56 / 5.0
39 Reviews
The Aspiring Minimalist’s Guide to Living Consciously and Contributing to a “Greener” Tomorrow“This is the perfect book for people that want to fin...
View full details4.42 / 5.0
19 Reviews
Whether you struggle to break 100 or consistently break par, you've already discovered that golf is the most mentally demanding of all sports. Dr. ...
View full detailsThe latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User...
View full details4.5 / 5.0
4 Reviews
Boost Your Brain PowerHolistic brain exercises, from body and brain games to life-enhancing brain food. Health and science writer Sondra Kornblatt,...
View full details3.33 / 5.0
3 Reviews
In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with ...
View full details4.48 / 5.0
31 Reviews
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to fr...
View full details5.0 / 5.0
5 Reviews
"The best book I've seen on how we can stop sabotaging our need for balance. Compulsive achievers will find here everything they need to gain the s...
View full details"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." –Em...
View full details3.75 / 5.0
8 Reviews
Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises...
View full details4.46 / 5.0
13 Reviews
Cultivate the potential for deeper connection in every conversation."To think of conversation as a sacred art challenges us to imagine all the conv...
View full details5.0 / 5.0
1 Review
Your body is a highly complex machine and you are in control - or should be. How you manage your body, how you take care of it, and how well you kn...
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