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4.71 / 5.0
7 Reviews
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
View full details3.67 / 5.0
3 Reviews
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
View full detailsCreate Your Own Plan for Better Health With Help From the World's Foremost Nutrition Experts In one month, you can personalize a step-by-step act...
View full detailsDuring his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-...
View full details4.3 / 5.0
10 Reviews
How to lose weight and feel great--Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet,...
View full details3.0 / 5.0
1 Review
With this new book of raw recipes from a leading advocate of the raw foods lifestyle, adopting a diet that truly nourishes the body and mind couldn...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details4.69 / 5.0
100 Reviews
This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From ...
View full details3.81 / 5.0
54 Reviews
Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies...
View full details5.0 / 5.0
2 Reviews
Explore the Connection Between Diet and Creativity“…discover how to wake up your life force by embracing a more connected way of living and eating....
View full details4.86 / 5.0
14 Reviews
Harness the Psychology of Food for a Healthy Lifestyle“...essential read for those of us trying to understand the mysteries behind the food choices...
View full details4.76 / 5.0
25 Reviews
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
View full detailsTHE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEANJoin the hundreds of thousands who are eating well and getting slimmer with the new Med...
View full details5.0 / 5.0
1 Review
This book is the perfect no-nonsense introduction to detox. In a world where so many books and authors keep telling readers they don’t drink enough...
View full detailsExperience the Transformative Power of a Colorful Plate “Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful w...
View full details3.87 / 5.0
100 Reviews
Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and h...
View full details5.0 / 5.0
3 Reviews
This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
View full details5.0 / 5.0
1 Review
Healthy Foods for Better Lives “This is not a fad diet. This is for real! And it works…I recommend this book to anyone who wants to live a long and...
View full detailsMake snacking a part of a balanced diet with advice from America's nutrition experts Snacking can be a habit that nourishes and sustains you or a s...
View full details4.8 / 5.0
15 Reviews
Whet Your Appetites for A Fascinating History of American Food"Terrific food journalism. Page uncovers the untold backstories of American food. A g...
View full details5.0 / 5.0
2 Reviews
Fresh Traditions: Classic Dishes for a Contemporary Lifestyle is a cookbook that blends the traditions of the past with the fast-paced schedules o...
View full details3.9 / 5.0
10 Reviews
The definitive guide to eating well and staying healthy with diabetes"Nutrition is pivotal to diabetes care. This book is a terrific tool for manag...
View full detailsFamous for its rich flavor and comforting qualities, Southern food is also notorious for its high fat content and for cooking procedures that destr...
View full detailsAn indispensable guide for living a full life with food allergies–from an Allergic Girl who lives it. Millions of Americans concerned about adver...
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