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4.86 / 5.0
14 Reviews
Harness the Psychology of Food for a Healthy Lifestyle“...essential read for those of us trying to understand the mysteries behind the food choices...
View full detailsThis book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body ...
View full detailsAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, r...
View full details4.76 / 5.0
37 Reviews
You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full detailsDuring his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-...
View full detailsIf you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-af...
View full detailsHow we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and ...
View full details"The worst thing about food science, the elephant in the room, is that it's not just the opinions that are changing—but the 'facts' themselves shif...
View full details4.75 / 5.0
52 Reviews
Stop Being Manipulated by the Animal Foods Industry Stop the meat industry from eating into your wallet. Few Americans are aware of the realities o...
View full detailsFather Hunger is the emptiness experienced by women whose fathers were physically or emotionally absent—a void that leads to unrealistic body image...
View full detailsStudies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychother...
View full details4.5 / 5.0
26 Reviews
A prominent food journalist follows the trail from Big Pizza to square tomatoes to exploding food prices to Wall Street, trying figure out why we c...
View full detailsBy weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps th...
View full details5.0 / 5.0
13 Reviews
Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
View full details4.5 / 5.0
8 Reviews
"I wholeheartedly recommend Food Allergies." --Christopher M. Foley, M.D."A powerful key to health. Dr. Walsh's principles have revolutionized my p...
View full details3.67 / 5.0
3 Reviews
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
View full details4.8 / 5.0
15 Reviews
Whet Your Appetites for A Fascinating History of American Food"Terrific food journalism. Page uncovers the untold backstories of American food. A g...
View full details4.6 / 5.0
5 Reviews
Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
View full details4.75 / 5.0
28 Reviews
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...
View full details4.67 / 5.0
6 Reviews
Since its opening in 2011, The Catbird Seat has captivated foodies and critics alike with its spectacular food and open kitchen layout. Now, take a...
View full detailsTHE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEANJoin the hundreds of thousands who are eating well and getting slimmer with the new Med...
View full detailsThis workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and the...
View full details4.76 / 5.0
25 Reviews
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
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