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Search results for “healthy eating habits”
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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
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So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
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Snacking Habits for Healthy Living
Original price $12.95 - Original price $23.95Original price $12.95 - Original price $23.95Original price $12.95$10.95 - $21.95$10.95 - $21.95Current price $10.95Make snacking a part of a balanced diet with advice from America's nutrition experts Snacking can be a habit that nourishes and sustains you or a s...
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The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Original price $17.99 - Original price $25.99Original price $17.99 - Original price $25.99Original price $17.99$15.99 - $23.99$15.99 - $23.99Current price $15.99Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...
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Weight Success for a Lifetime
Original price $16.95 - Original price $31.95Original price $16.95 - Original price $31.95Original price $16.95$14.95 - $29.95$14.95 - $29.95Current price $14.95This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
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Healthy Eating for Life to Prevent and Treat Cancer
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95A simple new dietary approach to cancer prevention and treatmentCurrent research has shown that what you eat is one of the strongest factors in pre...
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
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Stop & Think: The Seven Habits of Healthy Living
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95Stop & Think presents a program to help readers increase their consciousness and guide them to solid knowledge about health. We earn a commissi...
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Monthly Nutrition Companion: 31 Days to a Healthier Lifestyle
Original price $10.95 - Original price $27.95Original price $10.95 - Original price $27.95Original price $10.95$8.95 - $25.95$8.95 - $25.95Current price $8.95Create Your Own Plan for Better Health With Help From the World's Foremost Nutrition Experts In one month, you can personalize a step-by-step act...
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Healthy Eating for Life to Prevent and Treat Diabetes
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95A simple new dietary approach to preventing and treating diabetesYou can help prevent and control diabetes through simple diet and lifestyle change...
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Raw Nutrition: Restore Your Health by Eating Raw and Eating Right!
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
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Healthy Eating for Life for Women
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual ...
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Eating Right from 8 to 18: Nutrition Solutions for Parents
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95Help your child develop healthy eating habits that will last a lifetime Most children establish lifelong eating patterns between the ages of 8 and...
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Eat for Life: The Ultimate Weight-Loss Breakthrough
Original price $18.95 - Original price $37.95Original price $18.95 - Original price $37.95Original price $18.95$16.95 - $35.95$16.95 - $35.95Current price $16.95Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. We...
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Greens Are Good for You!
Original price $4.95 - Original price $18.95Original price $4.95 - Original price $18.95Original price $4.95$2.95 - $16.95$2.95 - $16.95Current price $2.95The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to hav...
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The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the ...
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Love the Food that Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food
Original price $34.99Original price $34.99 - Original price $34.99Original price $34.99Current price $32.99$32.99 - $32.99Current price $32.99Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and h...
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Why Smart People Make Bad Food Choices
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Harness the Psychology of Food for a Healthy Lifestyle“...essential read for those of us trying to understand the mysteries behind the food choices...
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Original price $18.99 - Original price $32.99Original price $18.99 - Original price $32.99Original price $18.99$16.99 - $30.99$16.99 - $30.99Current price $16.99Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
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The Food Revolution
Original price $22.95 - Original price $36.99Original price $22.95 - Original price $36.99Original price $22.95$20.95 - $34.99$20.95 - $34.99Current price $20.95Plant-Based Diet Benefits You Should Not Ignore “If every patient in every doctor's office read this book, it would revolutionize the health of Ame...
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The Dakota Diet: Health Secrets from the Great Plains
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health. We earn a commissio...
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AARP New American Diet: Lose Weight, Live Longer
Original price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $27.99$27.99 - $27.99Current price $27.99Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
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Feed Your Kids Well: How to Help Your Child Lose Weight and Get Healthy
Original price $14.95 - Original price $31.95Original price $14.95 - Original price $31.95Original price $14.95$12.95 - $29.95$12.95 - $29.95Current price $12.95"I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring healt...
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Eat Real to Heal: Using Nutrient Dense Foods for Longevity and Happiness
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Healthy Foods for Better Lives “This is not a fad diet. This is for real! And it works…I recommend this book to anyone who wants to live a long and...
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