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Search results for “healthy fats”
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User's Guide to Good Fats and Bad Fats: Learn the Difference Between Fats That Make You Well and Fats That Make You Sick
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95Nearly everyone seems confused about dietary fats. Not all fats are bad for your health. In fact, some fats are essential for optimum health. This ...
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Olive Oil Baking: Heart-Healthy Recipes That Increase Good Cholesterol and Reduce Saturated Fats
Original price $28.95Original price $28.95 - Original price $28.95Original price $28.95Current price $26.95$26.95 - $26.95Current price $26.95The focus of Olive Oil Baking is the whys and how-to's of substituting olive oil and other healthy oils and fats in favorite desserts and treats th...
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The Dakota Diet: Health Secrets from the Great Plains
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health. We earn a commissio...
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Enlightened Cakes: More Than 100 Decadently Light Layer Cakes, Bundt Cakes, Cupcakes, Cheesecakes, and More, All with Less Fat & Fewer Calories
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95If you have had a lifelong love affair with cake, Enlightened Cakes is for you. It contains a cake for every occasion. For a fuss-free cake for aft...
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The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Original price $15.95 - Original price $26.95Original price $15.95 - Original price $26.95Original price $15.95$13.95 - $24.95$13.95 - $24.95Current price $13.95Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
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Love the Food that Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food
Original price $34.99Original price $34.99 - Original price $34.99Original price $34.99Current price $32.99$32.99 - $32.99Current price $32.99Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and h...
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Miss Daisy's Healthy Southern Cooking
Original price $21.95 - Original price $36.95Original price $21.95 - Original price $36.95Original price $21.95$19.95 - $34.95$19.95 - $34.95Current price $19.95Famous for its rich flavor and comforting qualities, Southern food is also notorious for its high fat content and for cooking procedures that destr...
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Fish Oil: The Natural Anti-Inflammatory
Original price $14.95 - Original price $34.95Original price $14.95 - Original price $34.95Original price $14.95$12.95 - $32.95$12.95 - $32.95Current price $12.95This book is a fact-based guide to the appropriate use of fish oil as nature's safest and most effective anti-inflammatory. We earn a commission fo...
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Pocket Superfoods
Original price $8.95Original price $8.95 - Original price $8.95Original price $8.95Current price $6.95$6.95 - $6.95Current price $6.95Supercharged with antioxidants, vitamins, healthy fats, and essential nutrients, superfoods strengthen our bodies and nourish our brains while maki...
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The New Mediterranean Diet: Meal Plans and Recipes for a Slimmer and Healthier Life
Original price $16.95 - Original price $28.95Original price $16.95 - Original price $28.95Original price $16.95$14.95 - $26.95$14.95 - $26.95Current price $14.95THE BESTSELLING MEDITERRANEAN DIET BOOK IN THE MEDITERRANEANJoin the hundreds of thousands who are eating well and getting slimmer with the new Med...
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Feed Your Kids Well: How to Help Your Child Lose Weight and Get Healthy
Original price $14.95 - Original price $31.95Original price $14.95 - Original price $31.95Original price $14.95$12.95 - $29.95$12.95 - $29.95Current price $12.95"I've worked side by side with Dr. Pescatore for many years. In this book--which I heartily recommend--Dr. Pescatore teaches you how to bring healt...
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Chez Moi: Lightening Up Recipes from Famous Restaurants
Original price $14.95 - Original price $37.95Original price $14.95 - Original price $37.95Original price $14.95$27.99 - $35.95$27.99 - $35.95Current price $27.99Enjoy the delicious tastes of America's premier restaurants and maintain a healthy lifestyle with recipes that delete calories and fat without comp...
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Big Fat Lies: The Truth About Your Weight and Your Health
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Do you believe that your weight should be within the range recommended by one of the various height-weight tables that are always appearing in book...
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Safe Dieting for Teens
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95Safe Dieting for Teens contains straightforward, nonjudgmental advice that teens can easily understand and follow. The book emphasizes slow, safe ...
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Healing Chronic Candida Cookbook: Diet Tips, Meal Plans, and 125+ Delicious Low-Carb and Paleo-Friendly Recipes
Original price $16.99 - Original price $29.99Original price $16.99$16.99 - $29.99$16.99 - $29.99Current price $16.99Candida expert Cynthia Perkins' book Healing Chronic Candida helped scores of people to understand the magnitude and complexity of candida overgrow...
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Clean, Green, and Lean: Get Rid of the Toxins That Make You Fat
Original price $27.95Original price $27.95 - Original price $27.95Original price $27.95Current price $25.95$25.95 - $25.95Current price $25.95A renowned naturopathic doctor shows you how to get lean and be green while helping to save the planet. Now you can lose weight and be good to the...
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
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The Supermarket Guide: Food Choices for You and Your Family
Original price $12.95 - Original price $24.95Original price $12.95 - Original price $24.95Original price $12.95$10.95 - $22.95$10.95 - $22.95Current price $10.95Shop smart with America's foremost nutrition experts The American Dietetic Association takes you aisle-by-aisle through the supermarket, showing ...
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The Perfect Metabolism Plan
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Heal Your Metabolism to Improve Your Health and Reach Your Ideal Weight"The answer to many of our health issues is right at the end of our forks." ...
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Healthy Liver: Keep Your Liver Healthy and Fatty Free
Original price $25.99 - Original price $35.99Original price $25.99 - Original price $35.99Original price $25.99$23.99 - $33.99$23.99 - $33.99Current price $23.99Keep your liver healthy and experience effortless weight loss. Your liver is one of the most important organs in your body and its role in your gen...
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Greens Are Good for You!
Original price $4.95 - Original price $18.95Original price $4.95 - Original price $18.95Original price $4.95$2.95 - $16.95$2.95 - $16.95Current price $2.95The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to hav...
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Fat Wars: 45 Days to Transform Your Body
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
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The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists
Original price $18.95 - Original price $30.95Original price $18.95 - Original price $30.95Original price $18.95$16.95 - $28.95$16.95 - $28.95Current price $16.95Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes ...
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A Whole Foods Primer: A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods
Original price $15.95 - Original price $27.95Original price $15.95 - Original price $27.95Original price $15.95$13.95 - $25.95$13.95 - $25.95Current price $13.95A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional fl...
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