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Snacking Habits for Healthy Living
Original price $12.95 - Original price $23.95Original price $12.95 - Original price $23.95Original price $12.95$10.95 - $21.95$10.95 - $21.95Current price $10.95Make snacking a part of a balanced diet with advice from America's nutrition experts Snacking can be a habit that nourishes and sustains you or a s...
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
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Love the Food that Loves You Back: 100 Recipes That Serve Up Big Portions and Super Nutritious Food
Original price $34.99Original price $34.99 - Original price $34.99Original price $34.99Current price $32.99$32.99 - $32.99Current price $32.99Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and h...
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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
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Awesome Foods for Active Kids: The ABCs of Eating for Energy and Health
Original price $16.95 - Original price $28.95Original price $16.95 - Original price $28.95Original price $16.95$14.95 - $26.95$14.95 - $26.95Current price $14.95Improving a child's diet can improve mood, health, and concentration, helping even the most energetic child get the most out of life and do his or ...
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So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
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Raw Nutrition: Restore Your Health by Eating Raw and Eating Right!
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
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Safe Dieting for Teens
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95Safe Dieting for Teens contains straightforward, nonjudgmental advice that teens can easily understand and follow. The book emphasizes slow, safe ...
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The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the ...
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FlavCity's 5 Ingredient Meals: 50 Easy & Tasty Recipes Using the Best Ingredients from the Grocery Store
Original price $22.99 - Original price $29.95Original price $22.99 - Original price $29.95Original price $22.99$20.99 - $27.95$20.99 - $27.95Current price $20.99The authors of the bestselling book Keto Meal Prep by FlavCity are back with simple, five-ingredient recipes to help newbie cooks make delicious di...
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Dr. Gillian McKeith's Living Food for Health
Original price $14.95 - Original price $35.95Original price $14.95 - Original price $35.95Original price $14.95$12.95 - $33.95$12.95 - $33.95Current price $12.95Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especial...
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The Dakota Diet: Health Secrets from the Great Plains
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health. We earn a commissio...
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Healthy Eating for Life to Prevent and Treat Cancer
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95A simple new dietary approach to cancer prevention and treatmentCurrent research has shown that what you eat is one of the strongest factors in pre...
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Healthy Eating for Life to Prevent and Treat Diabetes
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95A simple new dietary approach to preventing and treating diabetesYou can help prevent and control diabetes through simple diet and lifestyle change...
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The Reverse Diet: Lose 20, 50, 100 Pounds or More by Eating Dinner for Breakfast and Breakfast for Dinner
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95Enjoy delicious foods, reduce cravings, and lose weight! “The Reverse Diet is a smart and effective way to lose weight—and keep it off .” —Lisa Cal...
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Greens Are Good for You!
Original price $4.95 - Original price $18.95Original price $4.95 - Original price $18.95Original price $4.95$2.95 - $16.95$2.95 - $16.95Current price $2.95The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to hav...
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A Whole Foods Primer: A Comprehensive, Instructive, and Enlightening Guide to the World of Whole Foods
Original price $15.95 - Original price $27.95Original price $15.95 - Original price $27.95Original price $15.95$13.95 - $25.95$13.95 - $25.95Current price $13.95A Whole Foods Primer describes the special characteristics that consumers should seek when shopping so they can identify the peak of nutritional fl...
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An A-Z Guide to Healing Foods
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of s...
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Rawsome!
Original price $18.95 - Original price $32.95Original price $18.95 - Original price $32.95Original price $18.95$16.95 - $30.95$16.95 - $30.95Current price $16.95Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of bu...
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Simple and Delicious Vegan: 100 Vegan and Gluten-Free Recipes Created by ElaVegan
Original price $34.99Original price $34.99 - Original price $34.99Original price $34.99Current price $32.99$32.99 - $32.99Current price $32.99The Vegan Plant-Based Cookbook You’ll Love "Even if you own other vegan cookbooks, this book is going to be the bible of vegan cooking you'll turn ...
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Food Sanity: How to Eat in a World of Fads and Fiction
Original price $21.99 - Original price $39.99Original price $21.99 - Original price $39.99Original price $21.99$19.99 - $37.99$19.99 - $37.99Current price $19.99During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-...
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The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Original price $15.95 - Original price $26.95Original price $15.95 - Original price $26.95Original price $15.95$13.95 - $24.95$13.95 - $24.95Current price $13.95Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
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Fit Kids for Life: A Parents' Guide to Optimal Nutrition & Training for Young Athletes
Original price $14.95 - Original price $32.95Original price $14.95 - Original price $32.95Original price $14.95$12.95 - $30.95$12.95 - $30.95Current price $12.95Fit Kids For Life covers common misconceptions regarding strength training for children. Kids can safely use resistance training to get fit for rec...
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The Rules of "Normal" Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between!
Original price $17.99 - Original price $25.99Original price $17.99 - Original price $25.99Original price $17.99$15.99 - $23.99$15.99 - $23.99Current price $15.99Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...
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