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4.63 / 5.0
8 Reviews
The Ultimate Guide for High School Success "The High School Survival Guide teaches you how to survive both school and life!" –Lenoria Addison, Part...
View full detailsA practical guide to helping your teen tackle the tough issues and giving them the tools for success Drinking. Being popular. Making good grades. B...
View full details4.4 / 5.0
5 Reviews
Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
View full details4.25 / 5.0
8 Reviews
Written by Anna Costaras and Gail Liss Complete Guide to Academic & College Planning for Teens A must for every high school student." —Christ...
View full detailsKatherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters ou...
View full details4.97 / 5.0
35 Reviews
Stress is a part of modern life—discover how to use it to grow spiritually, emotionally and psychologically."Stress takes life and gives life.... I...
View full details4.93 / 5.0
15 Reviews
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full details4.95 / 5.0
19 Reviews
Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
View full details4.4 / 5.0
5 Reviews
When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
View full details4.88 / 5.0
17 Reviews
Cognitive Behavioral Therapy for Anxiety Relief “This book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...
View full details5.0 / 5.0
8 Reviews
Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, ...
View full details4.2 / 5.0
10 Reviews
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
View full details5.0 / 5.0
4 Reviews
Encouraging Little Anti-Stress MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmat...
View full detailsAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
View full detailsMaking the Peace is written to help high school students break away from violence, develop self-esteem, and regain a sense of community. It provid...
View full detailsYoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
View full details4.0 / 5.0
5 Reviews
The calm and quiet mind Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Eli...
View full details4.4 / 5.0
5 Reviews
Find the optimal level of stress and wellness for your life and career—the essential guide for women If you're one of the many women juggling the ...
View full detailsThe hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The C...
View full details4.79 / 5.0
19 Reviews
Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
View full detailsThe up-to-date, practical guide for helping your child deal with anxiety Fear, worry, stomach pains, self-doubt—these are classic symptoms of ...
View full details4.63 / 5.0
8 Reviews
Reclaim your life from crippling anxiety with this revolutionary step-by-step approach Nearly a third of all people will suffer from severe or deb...
View full details4.0 / 5.0
6 Reviews
Journal Your Way to Creativity and Confidence “The practices in this marvelous journal will open you up to your own creative genius!” —Susannah Set...
View full details4.69 / 5.0
13 Reviews
"This wonderful book brings East and West--and ancient and modern worlds--together and provides profound wisdom and guidance for anyone struggling ...
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