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The best-selling guide to hip health is now new and improved. When Heal Your Hips was first published in 1999, its practical and long-overdue guid...
View full detailsThe Parents’ Guide to Hip Dysplasia is the only consumer guide to one of the most common birth defects in our nation! Now instead of having to comb...
View full details5.0 / 5.0
1 Review
All men and women store a large percentage of excess body weight on the stomach and hips. The Butt and Gut Program focuses on those two areas, but ...
View full details4.19 / 5.0
36 Reviews
Physical therapist Cecile Röst developed the exercises in this book after suffering debilitating pelvic pain during her own three pregnancies. Her ...
View full detailsThis second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
View full detailsAs featured in SELF and on Weekend Today "Steve Zim's plan helped me drop my body fat more quickly than with any other program I've ever tried. I c...
View full detailsDoes Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
View full detailsIn Maritza Breitenbach's The Cookie Book, she sets out to dispel taboo and promote female self-empowerment through her artistically beautiful and h...
View full detailsFitness, Performance and the Female Equestrian is an all-discipline, all-breed approach to improving the “team performance” of the female rider and...
View full details4.2 / 5.0
15 Reviews
A Plain-language Medical Guide for Horse Owners and TrainersPainful and potentially debilitating tendon and ligament injuries are among the most co...
View full details3.93 / 5.0
15 Reviews
Filled with specific techniques, methods, ideas, and scientific and anatomical information phrased in an accessible and readable style, this book e...
View full detailsBladder problems affect millions of people, and recovery is often difficult and incomplete. As a registered nurse, Wendy Cohan has provided healt...
View full details4.36 / 5.0
11 Reviews
This lively hands-on guide is the first book to focus exclusively on all of the body’s titillating hot spots, offering lovers a new realm of sexual...
View full details4.0 / 5.0
2 Reviews
The author presents valuable research material on every conceivable aspect of the prostate in a cogent and easily accessible narrative. This book d...
View full detailsA long-awaited update of the classic equine massage referenceFully revised and updated, this new edition provides step-by-step instructions and mor...
View full details3.63 / 5.0
16 Reviews
In this companion to their best-selling book, Extended Massive Orgasm, Steve and Vera Bodansky give much more detail about the best hand and body ...
View full details4.71 / 5.0
7 Reviews
A scientific look at zombies-the ultimate guide to how the other half lives (or not)How fast and far would a zombie infection spread? What would a...
View full detailsIf you have struggled with compulsive eating, dieting, and the guilt and conflict they bring, your life will be changed by this important, life-af...
View full details4.2 / 5.0
5 Reviews
Knit neat items inspired by sassy roller derby girls with the thirty hip knitting patterns that you will find in Knockdown Knits: 30 Projects from ...
View full detailsMake your sex life SAFER or Make you sex life HOT. Now you don't have to choose! Written by a dynamic young sexologist whom Cosmo calls “the most h...
View full detailsThe classic bestseller––expanded and updated For years, many veterinary treatments for cats were based on research conducted with dogs because it w...
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