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Stop & Think presents a program to help readers increase their consciousness and guide them to solid knowledge about health. We earn a commissi...
View full details5.0 / 5.0
3 Reviews
This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
View full details4.83 / 5.0
6 Reviews
Achieve Your Personal Goals with Organization and Good Habits #1 New Release in Crafts, Hobbies & Home; Organizational Learning; Time Managemen...
View full details4.93 / 5.0
14 Reviews
The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by ...
View full detailsCreate Your Own Plan for Better Health With Help From the World's Foremost Nutrition Experts In one month, you can personalize a step-by-step act...
View full details3.67 / 5.0
3 Reviews
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
View full details4.92 / 5.0
49 Reviews
Habits of Successful People “… wise, proactive principles that if practiced, will greatly enhance the lives of the readers. An excellent work!” ―Se...
View full detailsMake snacking a part of a balanced diet with advice from America's nutrition experts Snacking can be a habit that nourishes and sustains you or a s...
View full details5.0 / 5.0
1 Review
An upbeat, balanced program that can help you prevent diabetes and lead a healthier and happier life. Do you have a family history of diabetes? Ar...
View full details4.75 / 5.0
8 Reviews
Based on Nobel Prize–winning genetic research-a simple plan to keep your telomeres healthy for better health and longevity Telomeres play an impor...
View full details4.47 / 5.0
15 Reviews
What Makes a Great Weight-Loss Success Story? OVER 70 REAL WOMEN AND MEN (INCLUDING A FEW CELEBRITIES!) SHARE THEIR STORIES AND STRATEGIES FOR FIN...
View full detailsAchieve Your Goals in 66 Days“As a professional athlete, I know the power of a well-planned routine, but what I love about the 66 Day Journal is th...
View full details3.58 / 5.0
12 Reviews
Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. We...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details4.75 / 5.0
4 Reviews
A Guide to Being Sustainable at Home and in Life “Gittemarie is creator that not only provides helpful tips on living a zero-waste and vegan lifest...
View full details4.76 / 5.0
25 Reviews
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
View full details4.68 / 5.0
28 Reviews
Simple Minimalism for Your Family and Your Life“Both practical and inspirational, you’ll learn how to simplify and streamline your entire life.” Mo...
View full details5.0 / 5.0
1 Review
A Recipe for Surefire SuccessMotivational author and speaker Jonathan Robinson shares his advice designed to help any reader revitalize relationshi...
View full detailsSmart Advice on designing a surefire, step-by-step plan for making safe and effective exercise a regular part of your lifeSmart Strategies for brea...
View full details4.71 / 5.0
7 Reviews
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
View full detailsThe ultimate 365-day lifestyle planYou've done the diet. Now find out how to maintain your optimal weight and health--for life!With their 4-millio...
View full details3.99 / 5.0
100 Reviews
Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
View full details4.15 / 5.0
27 Reviews
Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
View full details5.0 / 5.0
2 Reviews
While the debate over our changing environment rages on, one thing remains clear: being green is a hot topic—socially, politically, and economicall...
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