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Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
View full details3.14 / 5.0
7 Reviews
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
View full details4.33 / 5.0
6 Reviews
Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
View full detailsThink you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full detailsYoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
View full details5.0 / 5.0
4 Reviews
When it comes to fitness, tweens may need parents and teachers to keep up! No longer satisfied with the simple games of childhood, tweens want acti...
View full details3.96 / 5.0
23 Reviews
The benefits of water exercise and play have been well documented, and it's never too early to begin. This practical guide for children 4 and above...
View full details5.0 / 5.0
2 Reviews
Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Pac...
View full details4.29 / 5.0
7 Reviews
This book is filled with dance games that the whole classroom or family can play and learn from. These noncompetitive games reward children for the...
View full detailsThe essential guide to Jewish fun in the classroom! This celebration of Jewish life is the ideal guid...
View full details5.0 / 5.0
1 Review
The insiders guide to Hindu spiritual life. Ashram is the general term for a study center, retreat house, or monastic community in Hinduism, the mi...
View full details5.0 / 5.0
8 Reviews
Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit tog...
View full details4.33 / 5.0
6 Reviews
You spend one-third of your life sleeping. Is spirituality a part of that time? This book shows you how it can be. This inspiring, informative guid...
View full details4.0 / 5.0
7 Reviews
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies...
View full details5.0 / 5.0
2 Reviews
Designed to help teachers and group leaders create dynamic and supportive play environments, this book features completely different games than the...
View full details4.43 / 5.0
7 Reviews
The Power of Heart-Centered Feminine Activism Uniting women from all walks of life. While women’s individual experiences and stories differ, there ...
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