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5.0 / 5.0
2 Reviews
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as βflexible di...
View full detailsPriming your body to build muscle and burn fat. Learn about food's effect on the biochemical processes that influence muscle growth and fat burning...
View full details3.67 / 5.0
3 Reviews
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
View full details5.0 / 5.0
2 Reviews
Wellness is more than the absence of disease. It's a vital combination of vibrancy, vitality, abundant energy, and extraordinary health. Here, the ...
View full detailsUsing cutting-edge research studies from leading sports science laboratories, Nutrient Timing shatters myths and misconceptions about how to pro...
View full detailsExplains how to use amino acids to achieve optimum health and describes their beneficial roles in fighting cancer, Alzheimer's disease, depressi...
View full details4.38 / 5.0
8 Reviews
The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
View full detailsWhen his wife was diagnosed with TMJ (temporomandibular joint) problems and needed surgery, the oral surgeon told Randy Wilson that his wife would ...
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