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Search results for “managing difficult emotions”
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Nothing's Wrong: A Man's Guide to Managing Emotions
Original price $18.99Original price $18.99 - Original price $18.99Original price $18.99Current price $16.99$16.99 - $16.99Current price $16.99Men, It’s Time to Master your Emotions Too often Men are told to bottle up how they feel which leads to emotional numbness. Men, take the reins bac...
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Emotionfull
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Experience the Therapeutic Benefits of Emotional Well-Being“A practical handbook for handling our honest emotions—the messengers of our inner self”...
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Food and Feelings Workbook: A Full Course Meal on Emotional Health
Original price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $25.99$25.99 - $25.99Current price $25.99An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, r...
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Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success (Emotional Intelligence Book for a Life of Success)
Original price $18.99 - Original price $18.99Original price$18.99$18.99 - $18.99Current price $18.99Don’t Let Your Innermost Emotions Stop Your Potential Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using rev...
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The Forgiveness Solution
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95How To Forgive Yourself, Others, and Enjoy the Life You DeserveThe Forgiveness Solution is an interpersonal guide that will teach you to find joy a...
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The Pathways to Peace Anger Management Workbook
Original price $29.95 - Original price $31.95Original price $29.95$29.95 - $31.95$29.95 - $31.95Current price $29.95This anger workbook is unique. It is the official guide for Pathways to Peace, a program which provides self-help anger management and violence pr...
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Keep Pain in the Past
Original price $18.99Original price $18.99 - Original price $18.99Original price $18.99Current price $16.99$16.99 - $16.99Current price $16.99Find Relief from Emotional Trauma“The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patie...
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The Anger Cure: A Step-By-Step Program to Reduce Anger, Rage, Negativity, Violence, and Depression in Your Life
Original price $17.95 - Original price $26.95Original price $17.95 - Original price $26.95Original price $17.95$15.95 - $24.95$15.95 - $24.95Current price $15.95This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...
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Getting Over Getting Mad
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Learn to Control Your Anger and Improve RelationshipsIs the stress of life getting you mad? It’s time for you to have difficult conversations with ...
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Easing the Burden of Stress (12 pk)
Original price $9.95 - Original price $9.95Original price$9.95$9.95 - $9.95Current price $9.95LifeLights™—help for wholeness & healing—is a high-quality, uniquely Jewish pastoral care resource. LifeLights™ are inspirational, informationa...
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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Sacred Stress: A Radically Different Approach to Using Life's Challenges for Positive Change
Original price $19.99 - Original price $26.99Original price $19.99 - Original price $26.99Original price $19.99$17.99 - $24.99$17.99 - $24.99Current price $17.99Stress is a part of modern life—discover how to use it to grow spiritually, emotionally and psychologically."Stress takes life and gives life.... I...
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Dancing with Fear: Controlling Stress and Creating a Life Beyond Panic and Anxiety
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95According to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
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Why Smart, Creative and Highly Sensitive People Hurt: A Toolkit for Thriving in a Chaotic World
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path f...
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Your Emotional Fingerprint: 7 Secrets That Will Transform Your Life
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95A powerful new program showing you how to succeed in your life, relationships, and career based on your Emotional FingerprintJust as our bodies ha...
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Chronic Resilience
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...
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Why Smart People Hurt: A Guide for the Bright, the Sensitive, and the Creative
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.95$17.95 - $17.95Current price $17.95Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path f...
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Change and Conflict in Your Congregation (Even If You Hate Both): How to Implement Conscious Choices, Manage Emotions and Build a Thriving Christian Community
Original price $16.99 - Original price $26.99Original price $16.99 - Original price $26.99Original price $16.99$14.99 - $24.99$14.99 - $24.99Current price $14.99With a positive theology of change, we can live as Christians known not for disagreements or self-interest, but for our love through difficulty. "...
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Dealing with Your Anger: Self-Help Solutions for Men
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95This book is for men whose anger is a serious problem for themselves and others. The author presents techniques and case studies to teach men how t...
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Get a Grip: Your Two Week Mental Makeover
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
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Awakening From Anxiety
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
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You Are Not Your Mother: Releasing Generational Trauma and Shame
Original price $22.99Original price $22.99 - Original price $22.99Original price $22.99Current price $20.99$20.99 - $20.99Current price $20.99Release the Generational Trauma of Shame “Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you tha...
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Stop Eating Your Heart Out
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
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Shrink Yourself
Original price $15.95 - Original price $35.95Original price $15.95 - Original price $35.95Original price $15.95$14.95 - $33.99$14.95 - $33.99Current price $14.95Studies show that the reason why many people gain weight—and keep it on—is emotional eating, not physical eating. Now Dr. Roger Gould, a psychother...
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