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4.5 / 5.0
8 Reviews
The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
View full details4.5 / 5.0
4 Reviews
Boost Your Brain PowerHolistic brain exercises, from body and brain games to life-enhancing brain food. Health and science writer Sondra Kornblatt,...
View full details3.33 / 5.0
3 Reviews
In the Users Guide to Brain-Boosting Nutrients, leading nutritionist and author of the Real Vitamin and Mineral Book Shari Lieberman teams up with ...
View full details3.75 / 5.0
8 Reviews
Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises...
View full details4.5 / 5.0
8 Reviews
Get More From Meditation With Help From Experts A comprehensive resource for those new to meditation or experienced. When it comes to meditating, ...
View full details4.22 / 5.0
9 Reviews
A Daily Dose of Mindfulness and Meditations to Remind You to Breathe A companion that steps in when life moves too fast. Moments in Between reminds...
View full details"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." –Em...
View full details4.67 / 5.0
6 Reviews
Poetry to Confront Depression, Anxiety, Grief, and Loss Are the usual anxiety books helping you find a path to healing? No? Try this collection of ...
View full details4.79 / 5.0
19 Reviews
Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
View full details4.7 / 5.0
10 Reviews
Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
View full details4.63 / 5.0
8 Reviews
Daily Mindful Minutes are Necessary for Stillness David Kundtz offers readers mindful minutes through the power of stillness. In the haste of every...
View full details5.0 / 5.0
4 Reviews
Encouraging Little Anti-Stress MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmat...
View full details4.44 / 5.0
9 Reviews
Medical research confirms something that Buddhists have maintained for centuries: meditation can cause physical changes in the brain and body. This...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details3.75 / 5.0
4 Reviews
Inspired by the 12step saying, "Life is simple, it's people who are complicated," Barb Rogers points out in Keep It Simple and Sane that it's prett...
View full details5.0 / 5.0
39 Reviews
Battle OCD With Insight and InspirationBoth a book and a heart-stopping memoir that provides anxiety relief and gives comfort to those struggling t...
View full details4.93 / 5.0
15 Reviews
Daily Inspirational Quotes to Help You Find True Peace “An important reminder of the simple truths which can bring us to a peaceful mind and heart....
View full details"Incredible!"―Samantha Irby, New York Times bestselling author of We Are Never Meeting in Real Life and Meaty Raw, witty, and unapologetic, That’s...
View full detailsThe latest research shows that it is possible to slow down the aging process and reduce the risk of age-related degenerative diseases. In this User...
View full details4.95 / 5.0
19 Reviews
Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
View full details4.4 / 5.0
5 Reviews
Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
View full details5.0 / 5.0
5 Reviews
Experience the Therapeutic Benefits of Emotional Well-Being“A practical handbook for handling our honest emotions—the messengers of our inner self”...
View full details4.25 / 5.0
4 Reviews
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...
View full details4.56 / 5.0
39 Reviews
The Aspiring Minimalist’s Guide to Living Consciously and Contributing to a “Greener” Tomorrow“This is the perfect book for people that want to fin...
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