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"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." –Em...
View full details4.5 / 5.0
8 Reviews
The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
View full details4.5 / 5.0
8 Reviews
Get More From Meditation With Help From Experts A comprehensive resource for those new to meditation or experienced. When it comes to meditating, ...
View full details4.5 / 5.0
4 Reviews
Boost Your Brain PowerHolistic brain exercises, from body and brain games to life-enhancing brain food. Health and science writer Sondra Kornblatt,...
View full details5.0 / 5.0
1 Review
Make Your Gifted Life Meaningful "This book will make a smart person even smarter." ―Dr. Katharine Brooks, You Majored in What? Mapping Your Path f...
View full details5.0 / 5.0
2 Reviews
"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...
View full details4.75 / 5.0
4 Reviews
Women’s Guide for Keeping a Sharp MindThe female brain. The differences between men and women go well beyond the surface, and the brain is no excep...
View full details3.75 / 5.0
8 Reviews
Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises...
View full details4.7 / 5.0
10 Reviews
Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
View full detailsHow we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and ...
View full details5.0 / 5.0
5 Reviews
Experience the Therapeutic Benefits of Emotional Well-Being“A practical handbook for handling our honest emotions—the messengers of our inner self”...
View full details4.79 / 5.0
19 Reviews
Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
View full details"Incredible!"―Samantha Irby, New York Times bestselling author of We Are Never Meeting in Real Life and Meaty Raw, witty, and unapologetic, That’s...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details3.75 / 5.0
8 Reviews
Holistic Health for the Mind and Body“This combination book/workbook is sure to be a welcome companion to anyone seeking to bring vitality and radi...
View full details5.0 / 5.0
1 Review
The Pursuit of Happiness Starts Within “By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to e...
View full details4.95 / 5.0
19 Reviews
Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
View full details4.25 / 5.0
4 Reviews
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...
View full detailsYour life is hectic, stressful…you’re often tired and feel challenged by mood swings and weight gain. But what if things were different? What if, i...
View full details5.0 / 5.0
39 Reviews
Battle OCD With Insight and InspirationBoth a book and a heart-stopping memoir that provides anxiety relief and gives comfort to those struggling t...
View full details4.67 / 5.0
6 Reviews
Poetry to Confront Depression, Anxiety, Grief, and Loss Are the usual anxiety books helping you find a path to healing? No? Try this collection of ...
View full details3.57 / 5.0
14 Reviews
Female, Fit and FiftyExercise is not optional: You don’t have to run a marathon to be fit and healthy or suffer through a triathlon that includes a...
View full details3.5 / 5.0
20 Reviews
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
View full details5.0 / 5.0
5 Reviews
The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
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