Free Shipping
on Orders over $35
on Orders over $35
Search results for “mental health self-help”
Products
-
Emotionfull
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Experience the Therapeutic Benefits of Emotional Well-Being“A practical handbook for handling our honest emotions—the messengers of our inner self”...
View full details -
Happy, Okay?: Poems about Anxiety, Depression, Hope, and Survival
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Poetry to Confront Depression, Anxiety, Grief, and Loss Are the usual anxiety books helping you find a path to healing? No? Try this collection of ...
View full details -
Get a Grip: Your Two Week Mental Makeover
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Learn how to change your life for the better-in just two weeks! Everyone has things about themselves they'd like to change, relationships they'd l...
View full details -
Un-Agoraphobic
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Retrain Your Brain and Take Your Life Back from Phobias“Mathew not only delivers assurance to those suffering from panic attacks and agoraphobia bu...
View full details -
Leaving the OCD Circus
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Battle OCD With Insight and InspirationBoth a book and a heart-stopping memoir that provides anxiety relief and gives comfort to those struggling t...
View full details -
Forgiving Yourself: A Step-By-Step Guide to Making Peace With Your Mistakes and Getting on With Your Life
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types ...
View full details -
The Joy of Self-Care
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Personalized Self-Care Ideas Just for You Self-care ideas are unique—they aren’t formulaic, but are personal and ever-changing. The Joy of Self-Car...
View full details -
Heart, Sass & Soul
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99Discover the Life-Changing Power of Free Writing and Journaling“We all know that journaling can be a powerful self-care practice, Greta artfully sh...
View full details -
Practical Mindfulness
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
View full details -
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details -
When You Think You're Not Enough
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Who Better to Love You Than You?It’s time to stop feeling like we’re not enough. We’re either too fat or too thin. We're not good enough, pretty en...
View full details -
Your Brain Is a Safe Space
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Skills for Coping with the Effects of Trauma and PTSD“This is a cheerleading, you-can-do-it kind of book, with step-by-step lifestyle modifications...
View full details -
Affirmations for Self-Love: A Motivational Journal with Prompts for Self-Worth, Self-Acceptance, and Positive Self-Talk
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99A Guided Journal for Self-Worth and Self-Acceptance #1 New Release in Guided Journal A motivational journal with prompts, positive affirmations, in...
View full details -
How Come They're Happy and I'm Not?
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95A Science-Based, Whole-Body Approach to Feeling Good#1 Bestseller in Holistic Alternative MedicineHealing depression without medication. Millions o...
View full details -
Change Your Mind and Your Life Will Follow: 12 Simple Principles
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99Change your Thoughts for True Self Healing “Change Your Mind and Your Life Will Follow tells the truth and tells it well. I recommend it.” —Mariann...
View full details -
Why Smart People Hurt Journal: Reflective Writing Prompts for the Smart, the Sensitive and the Creative
Original price $18.99Original price $18.99 - Original price $18.99Original price $18.99Current price $16.99$16.99 - $16.99Current price $16.99Guided Journal for the Smart and Sensitive Why do intelligent and sensitive people feel so much more than others? Why do smart people suffer from o...
View full details -
365 Health & Happiness Boosters
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95The Pursuit of Happiness Starts Within “By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to e...
View full details -
Heal Your PTSD
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Self-Help Measures to Supplement PTSD Recovery#1 Bestseller in Dissociative IdentityHow self-empowerment and committing to change can help readers ...
View full details -
You, Recharged
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Get Unstuck and Reclaim Your Vitality Health“This book is better than vitamins. It is a boost and thunderbolt.” —Sherry Richert Belul, founder of S...
View full details -
Welcome to the Jungle, Revised Edition
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99A Bipolar Guide from a Bipolar PersonWelcome to the Jungle has a greater focus on bipolar people, not the diagnosis: the ways in which each person ...
View full details -
Attitudes of Gratitude: How to Give and Receive Joy Every Day of Your Life
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99How to Live Life to the Fullest Live every day like it’s a miracle with M.J. Ryan’s heartfelt guidebook to putting yourself first on your to-do lis...
View full details -
Stop Eating Your Heart Out
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
View full details -
Turning Yourself Around: Self-Help for Troubled Teens
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95Fears. Drugs. Anxiety. Violence. Drinking. Shame. Food. These are the issues. This is how you can help. The problem may be alcohol or drugs. It may...
View full details -
That's Mental: Painfully Funny Things That Drive Me Crazy About Being Mentally Ill
Original price $16.99 - Original price $25.99Original price $16.99 - Original price $25.99Original price $16.99$15.99 - $23.99$15.99 - $23.99Current price $15.99"Incredible!"―Samantha Irby, New York Times bestselling author of We Are Never Meeting in Real Life and Meaty Raw, witty, and unapologetic, That’s...
View full details
