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Search results for “mind-body practice”
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Practical Mindfulness
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
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The Joy Factor
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Holistic Health for the Mind and Body“This combination book/workbook is sure to be a welcome companion to anyone seeking to bring vitality and radi...
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Integral Health: The Path to Human Flourishing
Original price $17.95 - Original price $24.95Original price $17.95 - Original price $24.95Original price $17.95$15.95 - $22.95$15.95 - $22.95Current price $15.95Integral Health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibi...
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Atomic Golf: The Alternative to Swing Gurus, Pie-In-The-Sky Theories, Perfect Greens, and Everything Else That's Failed
Original price $18.95 - Original price $35.95Original price $18.95 - Original price $35.95Original price $18.95$16.95 - $33.95$16.95 - $33.95Current price $16.95World-famous bodybuilder Steve Michalik and professional gold coach Michael Manavian team up in this powerful new book, which presents Atomic Golf ...
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Better Brain at Any Age
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Boost Your Brain PowerHolistic brain exercises, from body and brain games to life-enhancing brain food. Health and science writer Sondra Kornblatt,...
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Minding the Temple of the Soul: Balancing Body, Mind & Spirit through Traditional Jewish Prayer, Movement and Meditation
Original price $18.99 - Original price $24.99Original price $18.99 - Original price $24.99Original price $18.99$16.99 - $22.99$16.99 - $22.99Current price $16.99This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies...
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Overcoming Creative Anxiety: Journal Prompts & Practices for Disarming Your Inner Critic & Allowing Creativity to Flow
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Journal Your Way to Creativity and Confidence “The practices in this marvelous journal will open you up to your own creative genius!” —Susannah Set...
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A Better Brain for Better Aging
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises...
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Golden Rules for Vibrant Health in Body, Mind, and Spirit: A Holistic Approach to Health and Wellness
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95Sickness makes people turn inward and become more self-oriented, and chronic debilitating illness robs them of their ability to enjoy life to its f...
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
Original price $16.95 - Original price $24.95Original price $16.95 - Original price $24.95Original price $16.95$14.95 - $22.95$14.95 - $22.95Current price $14.95Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
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Dance―The Sacred Art: The Joy of Movement as a Spiritual Practice
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99$14.99 - $26.99$14.99 - $26.99Current price $14.99Unlock the transformative power of movement as a life-changing spiritual practice. "If you're thinking 'But I’m not a dancer’ or ‘I feel awkward,...
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Luminous Mind
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
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365 Health & Happiness Boosters
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95The Pursuit of Happiness Starts Within “By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to e...
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Chakra Foods for Optimum Health: Subtitle A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Healing Foods for the Mind, Body, and Soul Rejuvenate your body and spirit with smart food choices. Nutritionist and yoga practitioner Deanna Minic...
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Aleph-Bet Yoga: Embodying the Hebrew Letters for Physical and Spiritual Well-Being
Original price $16.99 - Original price $26.99Original price $16.99 - Original price $26.99Original price $16.99$14.99 - $24.99$14.99 - $24.99Current price $14.99Combine the ancient practice of hatha yoga with the shapes and mystical meanings of the Hebrew letters to enhance your physical health and deepen y...
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Jewish Meditation Practices for Everyday Life: Awakening Your Heart, Connecting with God
Original price $20.99 - Original price $29.99Original price $20.99 - Original price $29.99Original price $20.99$18.99 - $27.99$18.99 - $27.99Current price $18.99At last, a fresh take of meditation that draws on life experience and living life with greater clarity rather than the traditional method of rigoro...
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Dancing Mindfulness
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99$17.99 - $28.99$17.99 - $28.99Current price $17.99Experiment. Explore. Awaken your potential for wellness through meditative movement. "This ... is an invitation and a portal into the practice of...
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Meditation & Its Practices: A Definitive Guide to Techniques and Traditions of Meditation in Yoga and Vedanta
Original price $24.99Original price $24.99 - Original price $24.99Original price $24.99$22.99 - $40.99$22.99 - $40.99Current price $22.99The complete sourcebook for exploring Hinduism's two most time-honored traditions of meditation. Meditation is a subject of universal interest, pr...
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Mindfulness, Meditation, and Mind Fitness
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Get More From Meditation With Help From Experts A comprehensive resource for those new to meditation or experienced. When it comes to meditating, ...
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When the Body Says No: Understanding the Stress-Disease Connection
Original price $21.99 - Original price $34.95Original price $21.99 - Original price $34.95Original price $21.99$19.99 - $32.95$19.99 - $32.95Current price $19.99INTERNATIONAL BESTSELLER "This is a most important book, both for patient and physician. It could save your life."―Peter Levine, PhD, bestselling...
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Essential Spirituality: The 7 Central Practices to Awaken Heart and Mind
Original price $15.95 - Original price $30.95Original price $15.95 - Original price $30.95Original price $15.95$14.95 - $28.95$14.95 - $28.95Current price $14.95"Essential Spirituality beautifully articulates the benefits of spiritual living in the material world." –Dan Millman, author, Everyday Enlightenme...
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Cleanse Your Body, Reveal Your Soul
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Discover A Life-Changing Detoxification and Rejuvenation Therapy Finalist for the 2021 International Book Awards Spirituality: Inspirational Catego...
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Living the Life of Jewish Meditation: A Comprehensive Guide to Practice and Experience
Original price $18.99 - Original price $31.99Original price $18.99 - Original price $31.99Original price $18.99$16.99 - $29.99$16.99 - $29.99Current price $16.99Meditation empowers us to transcend our material mind-set and touch the Infinite and Eternal."True meditation transforms the way we see reality.......
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embody: Learning to Love Your Unique Body (and quiet that critical voice!)
Original price $21.99 - Original price $29.99Original price $21.99 - Original price $29.99Original price $21.99$19.99 - $27.99$19.99 - $27.99Current price $19.99Embody: Learning to Love Your Unique Body (and quiet that critical voice!) brings to life the work of The Body Positive, a non-profit organization ...
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