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Search results for “mind-body training”
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Atomic Golf: The Alternative to Swing Gurus, Pie-In-The-Sky Theories, Perfect Greens, and Everything Else That's Failed
Original price $18.95 - Original price $35.95Original price $18.95 - Original price $35.95Original price $18.95$16.95 - $33.95$16.95 - $33.95Current price $16.95World-famous bodybuilder Steve Michalik and professional gold coach Michael Manavian team up in this powerful new book, which presents Atomic Golf ...
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Practical Mindfulness
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Stressed Out in These Uncertain Times? You Can Adapt. Here’s How.“An insightful and demystifying look at mindfulness practice.” —Kirkus Reviews2021...
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Better Brain at Any Age
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Boost Your Brain PowerHolistic brain exercises, from body and brain games to life-enhancing brain food. Health and science writer Sondra Kornblatt,...
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The Joy Factor
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Holistic Health for the Mind and Body“This combination book/workbook is sure to be a welcome companion to anyone seeking to bring vitality and radi...
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
Original price $16.95 - Original price $24.95Original price $16.95 - Original price $24.95Original price $16.95$14.95 - $22.95$14.95 - $22.95Current price $14.95Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
Original price $18.99 - Original price $27.99Original price $18.99 - Original price $27.99Original price $18.99$17.99 - $26.99$17.99 - $26.99Current price $17.99"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." –Em...
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Mindfulness, Meditation, and Mind Fitness
Original price $15.95Original price $15.95 - Original price $15.95Original price $15.95Current price $13.95$13.95 - $13.95Current price $13.95Get More From Meditation With Help From Experts A comprehensive resource for those new to meditation or experienced. When it comes to meditating, ...
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A Better Brain for Better Aging
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises...
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Healing with the Mind's Eye: How to Use Guided Imagery and Visions to Heal Body, Mind, and Spirit
Original price $19.95 - Original price $29.95Original price $19.95 - Original price $29.95Original price $19.95$17.95 - $27.95$17.95 - $27.95Current price $17.95"Dr. Michael Samuels provides us with new tools and ways of thinking about our capacity to heal. He has been a wonderful teacher for me and can be ...
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Integral Health: The Path to Human Flourishing
Original price $17.95 - Original price $24.95Original price $17.95 - Original price $24.95Original price $17.95$15.95 - $22.95$15.95 - $22.95Current price $15.95Integral Health involves a new way of thinking about oneself. It's not just another self-help remedy, therapy, or technique. It's taking responsibi...
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embody: Learning to Love Your Unique Body (and quiet that critical voice!)
Original price $21.99 - Original price $29.99Original price $21.99 - Original price $29.99Original price $21.99$19.99 - $27.99$19.99 - $27.99Current price $19.99Embody: Learning to Love Your Unique Body (and quiet that critical voice!) brings to life the work of The Body Positive, a non-profit organization ...
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The Seven Chakra Personality Types
Original price $18.99Original price $18.99 - Original price $18.99Original price $18.99Current price $16.99$16.99 - $16.99Current price $16.99Understand the Seven Chakra Personality Types and Discover Yourself“This book is a wonderful invitation to experience yourself as an inspiring inte...
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Luminous Mind
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
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Minding the Temple of the Soul: Balancing Body, Mind & Spirit through Traditional Jewish Prayer, Movement and Meditation
Original price $18.99 - Original price $24.99Original price $18.99 - Original price $24.99Original price $18.99$16.99 - $22.99$16.99 - $22.99Current price $16.99This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies...
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Sound Sleep, Sound Mind: 7 Keys to Sleeping through the Night
Original price $18.95 - Original price $32.95Original price $18.95 - Original price $32.95Original price $18.95$16.95 - $30.95$16.95 - $30.95Current price $16.95Do you lie awake each night tossing and turning, trying to fall asleep or stay asleep? Are you tired of the quick-fix, over-the-counter, or prescr...
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God in Your Body: Kabbalah, Mindfulness and Embodied Spiritual Practice
Original price $24.99 - Original price $31.99Original price $24.99 - Original price $31.99Original price $24.99$22.99 - $29.99$22.99 - $29.99Current price $22.99Your body is the place where heaven and earth meet. The greatest spiritual achievement is not transcending the body but joining body and spirit tog...
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Peak Performance: Body and Mind: How to Optimize the Use and Condition of Your Body
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Your body is a highly complex machine and you are in control - or should be. How you manage your body, how you take care of it, and how well you kn...
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Dancing Mindfulness
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99$17.99 - $28.99$17.99 - $28.99Current price $17.99Experiment. Explore. Awaken your potential for wellness through meditative movement. "This ... is an invitation and a portal into the practice of...
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Keep Your Brain Young: The Complete Guide to Physical and Emotional Health and Longevity
Original price $15.95 - Original price $31.95Original price $15.95 - Original price $31.95Original price $15.95$13.95 - $29.95$13.95 - $29.95Current price $13.95"The ultimate user's guide to the brain...highly intelligent, straightforward, and important."--Kay Redfield Jamison, Ph.D.As Seen in Time magazine...
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The Vegetarian Sports Nutrition Guide: Peak Performance for Everyone from Beginners to Gold Medalists
Original price $18.95 - Original price $30.95Original price $18.95 - Original price $30.95Original price $18.95$16.95 - $28.95$16.95 - $28.95Current price $16.95Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes ...
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The Weight Training Diary
Original price $16.95 - Original price $25.95Original price $16.95 - Original price $25.95Original price $16.95$14.95 - $23.95$14.95 - $23.95Current price $14.95The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
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365 Health & Happiness Boosters
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95The Pursuit of Happiness Starts Within “By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to e...
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8 to Your Ideal Weight
Original price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99Reach Your Ideal Body Weight and Stay There“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their p...
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The Inner Pulse: Unlocking the Secret Code of Sickness and Health
Original price $25.95Original price $25.95 - Original price $25.95Original price $25.95Current price $23.95$23.95 - $23.95Current price $23.95Understanding the secret code of illness and health Many doctors overlook the seemingly inexplicable tragedies and recoveries that happen in hospi...
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