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4.0 / 5.0
1 Review
Books about health and nutrition often recommend keeping a daily record of various types of information-from possible food reactions, morning body ...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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11 Reviews
A Guided Food Journal to Get Started and Get Results!My Keto JournalΒ is a great companion journal and activity tracker for keto diet books likeΒ Ket...
View full details"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions."Β βEm...
View full details4.75 / 5.0
4 Reviews
An All-Natural, Holistic Approach to Energy BoostingSay no to another cup of coffee and YES to these wellness tips from authors and health gurus So...
View full detailsYour life is hectic, stressfulβ¦youβre often tired and feel challenged by mood swings and weight gain. But what if things were different? What if, i...
View full details4.18 / 5.0
11 Reviews
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga...
View full detailsThink you don't have the timeβor the energyβto do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full details4.0 / 5.0
3 Reviews
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...
View full detailsThe B-complex vitamins are a family of nutrients that play multifaceted and essential roles in health and preventing disease. They are needed to...
View full detailsIn this overview of the most popular herbs, Hyla Cass describes the top ten herbal supplements. Among them are echinacea to boost the immune system...
View full detailsVitamin C can reduce your risk of developing cancer and heart disease, improve your mood and energy levels, and even lessen cold and flu symptoms. ...
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