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Search results for “mood and food”
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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User's Guide to Protein and Amino Acids: Learn How Protein Foods and Their Building Blocks Can Improve Your Mood and Health
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and...
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Food and Feelings Workbook: A Full Course Meal on Emotional Health
Original price $27.99Original price $27.99 - Original price $27.99Original price $27.99Current price $25.99$25.99 - $25.99Current price $25.99An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, r...
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New Optimum Nutrition for the Mind
Original price $24.95 - Original price $38.95Original price $24.95 - Original price $38.95Original price $24.95$22.95 - $36.95$22.95 - $36.95Current price $22.95How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and ...
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Eating in the Light of the Moon: How Women Can Transform Their Relationship with Food Through Myths, Metaphors, and Storytelling
Original price $21.99Original price $21.99 - Original price $21.99Original price $21.99Current price $19.99$19.99 - $19.99Current price $19.99By weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps th...
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Your Daily Diary and Health Journal: Helping You Live Your Best Life
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Books about health and nutrition often recommend keeping a daily record of various types of information-from possible food reactions, morning body ...
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Empty Nest Cookbook
Original price $18.95 - Original price $33.95Original price $18.95 - Original price $33.95Original price $18.95$16.95 - $31.95$16.95 - $31.95Current price $16.95The kitchen has always been a place of family gatherings, so it isn't surprising that it is here that a mother whose children have moved on would f...
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Expect the Best: Your Guide to Healthy Eating Before, During, and After Pregnancy, 2nd Edition
Original price $18.99 - Original price $32.99Original price $18.99 - Original price $32.99Original price $18.99$16.99 - $30.99$16.99 - $30.99Current price $16.99Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
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Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams "Whether you are new to handling or consuming cannabis, have an interest ...
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
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The Rainbow Diet: A Guidebook to the Science and Art of Colorful Foods for Health and Well-Being
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Experience the Transformative Power of a Colorful Plate “Dr. Deanna Minich is spot on in this book! She presents a simple, effective and powerful w...
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The Dizzy Cook: Managing Migraine with More Than 90 Comforting Recipes and Lifestyle Tips
Original price $25.99 - Original price $43.99Original price $25.99 - Original price $43.99Original price $25.99$22.99 - $39.99$22.99 - $39.99Current price $22.99This cookbook features more than 90 delicious recipes and dozens of helpful tips to help combat migraine symptoms through diet and lifestyle. From ...
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Expecting Baby
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95What to Expect During One of Life’s Biggest AdventuresIn a time of such wonderment, feelings of worry are common. Judy Ford’s Expecting Baby helps ...
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Goodbye, Hurt & Pain: 7 Simple Steps for Health, Love, and Success (Emotional Intelligence Book for a Life of Success)
Original price $18.99 - Original price $18.99Original price$18.99$18.99 - $18.99Current price $18.99Don’t Let Your Innermost Emotions Stop Your Potential Goodbye, Hurt & Pain is a unique guide that applies a cutting-edge approach to using rev...
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Gluten-Free Girl: How I Found the Food That Loves Me Back...And How You Can Too
Original price $15.99 - Original price $25.95Original price $15.99 - Original price $25.95Original price $15.99$13.99 - $23.95$13.99 - $23.95Current price $13.99Do you, or someone you love, have to avoid certain foods? Imagine passing on the pizza during your honeymoon in Rome, or skipping the sugar cookies...
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So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
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Carbohydrates: What You Need to Know
Original price $9.95 - Original price $22.95Original price $9.95 - Original price $22.95Original price $9.95$7.95 - $20.95$7.95 - $20.95Current price $7.95Are carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surro...
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How Come They're Happy and I'm Not?
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95A Science-Based, Whole-Body Approach to Feeling Good#1 Bestseller in Holistic Alternative MedicineHealing depression without medication. Millions o...
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A Bright Clean Mind
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Explore the Connection Between Diet and Creativity“…discover how to wake up your life force by embracing a more connected way of living and eating....
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Honey, Does This Make My Butt Look Big?: A Couple's Guide to Food and Body Talk
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95How do couples tackle ticklish questions like "Does this make me look fat?" or "Will you go on a diet with me?" What does one partner say when the ...
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The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
Original price $21.95Original price $21.95 - Original price $21.95Original price $21.95$19.95 - $29.95$19.95 - $29.95Current price $19.95This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolv...
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Eat Real to Heal: Using Nutrient Dense Foods for Longevity and Happiness
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Healthy Foods for Better Lives “This is not a fad diet. This is for real! And it works…I recommend this book to anyone who wants to live a long and...
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User's Guide to Natural Remedies for Depression: Learn about Safe and Natural Treatments to Uplift Your Mood and Conquer Depression
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve...
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Mental Fitness: Maximizing Mood, Motivation, & Mental Wellness by Optimizing the Brain-Body-Biome
Original price $18.99 - Original price $27.99Original price $18.99 - Original price $27.99Original price $18.99$17.99 - $26.99$17.99 - $26.99Current price $17.99"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." –Em...
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