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4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details4.0 / 5.0
1 Review
Millions of people suffer from chronic depression, and millions more cope with down days. But diet, natural light, and many supplements can improve...
View full details"An important read for anybody who is sick of covering up the underlying problems with medications and explore non-pharmaceutical solutions." –Em...
View full details4.33 / 5.0
6 Reviews
Protein has become one of the most misunderstood nutrients. Protein is broken down during digestion and later restructured to make the proteins and...
View full details4.0 / 5.0
3 Reviews
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...
View full details4.25 / 5.0
4 Reviews
This book provides the personal lifestyle counseling that the author has used to help countless people gain control of their health and life. Reade...
View full detailsThink you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full detailsHow we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and ...
View full details5.0 / 5.0
14 Reviews
A Science-Based, Whole-Body Approach to Feeling Good#1 Bestseller in Holistic Alternative MedicineHealing depression without medication. Millions o...
View full details5.0 / 5.0
1 Review
The Pursuit of Happiness Starts Within “By giving us daily happiness activities that touch our hearts and souls, M.J. Ryan empowers each of us to e...
View full details5.0 / 5.0
14 Reviews
Don’t Just Feel Good—Do Good & Feel Great Readers of The Happiness Project, The Power of Moments and I Hear You won’t want to miss Hug Therapy....
View full details4.15 / 5.0
13 Reviews
For readers who have achieved things in life but don't know how to enjoy them, this is a highly practical self-improvement book with a prescriptive...
View full details5.0 / 5.0
1 Review
Become a Happy Person Through Positivity and Self-Care “A wonderful blend of motivation, inspiration, and explanation, The Happiness Makeover is a ...
View full details4.75 / 5.0
8 Reviews
NATIONAL BESTSELLER Are you stressed and unhappy? Are you feeling burned out? anxious? unmotivated? Do you feel you have too much to do in too lit...
View full details5.0 / 5.0
5 Reviews
A powerful new program showing you how to succeed in your life, relationships, and career based on your Emotional FingerprintJust as our bodies ha...
View full details5.0 / 5.0
1 Review
Your Prescription for Good Health —and a Great Relationship People don’t often think of lovemaking as a way to improve their health, but according ...
View full details5.0 / 5.0
5 Reviews
Experience the Therapeutic Benefits of Emotional Well-Being“A practical handbook for handling our honest emotions—the messengers of our inner self”...
View full details4.86 / 5.0
7 Reviews
Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduc...
View full detailsLearn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...
View full details4.33 / 5.0
3 Reviews
Based on the New York Times Bestseller, The Pleasure Prescription Are You a Pleasure?Would those who know you best say you are a total pleasure t...
View full details5.0 / 5.0
1 Review
Are you feeling overwhelmed? Is your life filled with too many obligations and not enough joy? In Happiness: The 21 Day Guide to Living Healthier,...
View full details4.77 / 5.0
22 Reviews
Learn how to attract your best life now with the lighthearted advice in Road Trip Guide to the Soul: A 9-Step Guide to Reaching Your Inner Self and...
View full details3.75 / 5.0
8 Reviews
Holistic Health for the Mind and Body“This combination book/workbook is sure to be a welcome companion to anyone seeking to bring vitality and radi...
View full details4.18 / 5.0
11 Reviews
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga...
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