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4.29 / 5.0
7 Reviews
This book is filled with dance games that the whole classroom or family can play and learn from. These noncompetitive games reward children for the...
View full detailsThis invaluable resource helps K-3 teachers deal with restless, energetic students including those with attention deficit hyperactivity disorder. T...
View full detailsThe movement games in this book are intended to cultivate children’s social and creative abilities. Some are based on playground games, others on p...
View full details5.0 / 5.0
17 Reviews
Fun Interstellar-Themed Kids Yoga (Ages 4-8)“Recommended.” “…empowers kids to soar with their minds and imaginations. Simply written, comprehensibl...
View full detailsEncourages children to develop their imaginations, social skills, self-expression, and coordination with a collection of 101 dance games that empha...
View full details5.0 / 5.0
2 Reviews
Offers the simplest, most practical approach to fitness, anywhere, anytime. A liter of water weighs three pounds; a gallon weighs nine pounds, maki...
View full detailsGet Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
View full details3.14 / 5.0
7 Reviews
Get in shape with exercise that's fat-blasting, portable, and funRopeSport is the revolutionary fitness program people across the country are using...
View full detailsThink you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full details4.5 / 5.0
8 Reviews
The Yoga Adventure for Children is an illustrated manual for teachers at primary schools and yoga teachers who wish to create children's classes. ...
View full details5.0 / 5.0
4 Reviews
When it comes to fitness, tweens may need parents and teachers to keep up! No longer satisfied with the simple games of childhood, tweens want acti...
View full details5.0 / 5.0
8 Reviews
The Story Behind an Unsung Event in the Civil Rights Movement “Over eight days, eight students sparked change that defined their lives, changed an ...
View full details4.63 / 5.0
27 Reviews
The complete weightlifting workout diary-from bestselling author, body sculpting expert, and champion bodybuilder Hugo RiveraHugo Rivera gives you...
View full detailsWith game consoles and the Internet, children are playing as much as they always have—but now, they sit still while doing it. Kids spend as much ti...
View full details5.0 / 5.0
5 Reviews
The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
View full details4.0 / 5.0
7 Reviews
This new spiritual approach to physical health introduces us to a spiritual tradition that affirms the body and enables us to reconceive our bodies...
View full details303 Preschooler-Approved Exercises and Active Games is written specifically for children ages 2-5 years old. In the Building Blocks of Fitness sect...
View full detailsThe Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endac...
View full details3.75 / 5.0
8 Reviews
Improve your Brain Health and Live a Full Life“A friendly, wide-ranging tip sheet for understanding and maintaining the human brain, with exercises...
View full detailsYoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
View full details4.91 / 5.0
11 Reviews
The New Feminist Manifesto for Badass MomsAcknowledging the dual role of mother and citizen, Scary Mommy writer and mom Farrah Alexander, provides ...
View full detailsUnlock the transformative power of movement as a life-changing spiritual practice. "If you're thinking 'But I’m not a dancer’ or ‘I feel awkward,...
View full details4.33 / 5.0
6 Reviews
Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
View full detailsShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own bod...
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