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4.4 / 5.0
5 Reviews
Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
View full details5.0 / 5.0
4 Reviews
Encouraging Little Anti-Stress MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmat...
View full details4.88 / 5.0
17 Reviews
Cognitive Behavioral Therapy for Anxiety Relief “This book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...
View full details4.46 / 5.0
28 Reviews
Walking May Be Difficult, but Together We Fly This book is an intimate portrait drawn from the e-mail chats of a group of special women. In formin...
View full details4.93 / 5.0
15 Reviews
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full detailsAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
View full details4.57 / 5.0
7 Reviews
Proven ways to overcome performance anxiety Whether you're new to dog sports or an experienced dog handler, it's quite common to experience mild to...
View full details4.63 / 5.0
8 Reviews
Reclaim your life from crippling anxiety with this revolutionary step-by-step approach Nearly a third of all people will suffer from severe or deb...
View full details4.95 / 5.0
19 Reviews
Guide to Anxiety Relief for Spiritual People “…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simp...
View full details5.0 / 5.0
8 Reviews
Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, ...
View full details4.29 / 5.0
17 Reviews
Find Joy in a Busy World by Practicing Patience “This book is a true gift to the world. It's insightful and full of calm, helpful wisdom.” —Richard...
View full details3.55 / 5.0
20 Reviews
Retrain Your Brain and Take Your Life Back from Phobias “Mathew not only delivers assurance to those suffering from panic attacks and agoraphobia ...
View full details4.4 / 5.0
5 Reviews
When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
View full details4.5 / 5.0
18 Reviews
Chronic candida is an invisible epidemic in our society today that is lacking a complete and effective health care regimen. Millions of people are ...
View full details4.97 / 5.0
35 Reviews
Stress is a part of modern life—discover how to use it to grow spiritually, emotionally and psychologically."Stress takes life and gives life.... I...
View full details5.0 / 5.0
2 Reviews
Having Multiple Sclerosis Doesn’t Mean You Have To Stop LivingIn People with MS with the Courage to Give, twenty-four individuals come together to ...
View full details4.5 / 5.0
8 Reviews
The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
View full details4.0 / 5.0
3 Reviews
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...
View full details5.0 / 5.0
5 Reviews
Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times....
View full details4.36 / 5.0
11 Reviews
"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak...
View full details4.2 / 5.0
10 Reviews
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
View full detailsThe Feldenkrais Method is a presentation of the system of Functional Integration devised by the Israeli scientist Dr. Moshe Feldenkrais. This sys...
View full details4.14 / 5.0
7 Reviews
Through her extensive experience with pain clinics, author Phyllis Berger--a chronic pain sufferer herself--realized that pain relief was highly de...
View full details4.0 / 5.0
6 Reviews
Journal Your Way to Creativity and Confidence “The practices in this marvelous journal will open you up to your own creative genius!” —Susannah S...
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