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Written in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...
View full details3.67 / 5.0
3 Reviews
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
View full details4.43 / 5.0
7 Reviews
A simple new dietary approach to cancer prevention and treatmentCurrent research has shown that what you eat is one of the strongest factors in pre...
View full details4.7 / 5.0
10 Reviews
Nourish Your Child for optimum health and well-beingAll parents want to do the very best for the long-term health and well-being of their children,...
View full details5.0 / 5.0
13 Reviews
Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
View full details4.86 / 5.0
7 Reviews
A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
View full details4.45 / 5.0
11 Reviews
Eat your way to better health and well-being Making simple changes to your diet can significantly improve your health, from easing your menstrual ...
View full details3.9 / 5.0
10 Reviews
The definitive guide to eating well and staying healthy with diabetes"Nutrition is pivotal to diabetes care. This book is a terrific tool for manag...
View full details4.76 / 5.0
25 Reviews
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
View full details4.83 / 5.0
23 Reviews
#1 New Release in Eating Disorders ─ Winning My Battle With Eating DisordersFinding My FULL: This is my journey from starving to letting myself be ...
View full details4.75 / 5.0
28 Reviews
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...
View full details4.71 / 5.0
7 Reviews
With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
View full details3.67 / 5.0
3 Reviews
A simple new dietary approach to preventing and treating diabetesYou can help prevent and control diabetes through simple diet and lifestyle change...
View full detailsDuring his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-...
View full details4.76 / 5.0
37 Reviews
You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
View full details3.58 / 5.0
12 Reviews
Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. We...
View full details5.0 / 5.0
3 Reviews
This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
View full details3.63 / 5.0
8 Reviews
Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the ...
View full details4.3 / 5.0
10 Reviews
How to lose weight and feel great--Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet,...
View full detailsThis book presents an eating and exercise plan for sustained weight loss, along with the science that backs it up. It conforms to the principles of...
View full detailsHelp your child develop healthy eating habits that will last a lifetime Most children establish lifelong eating patterns between the ages of 8 and...
View full details4.15 / 5.0
27 Reviews
Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
View full details4.2 / 5.0
10 Reviews
Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especial...
View full details4.86 / 5.0
14 Reviews
Harness the Psychology of Food for a Healthy Lifestyle“...essential read for those of us trying to understand the mysteries behind the food choices...
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