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3.67 / 5.0
3 Reviews
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
View full details5.0 / 5.0
1 Review
Healthy Foods for Better Lives “This is not a fad diet. This is for real! And it works…I recommend this book to anyone who wants to live a long and...
View full details5.0 / 5.0
3 Reviews
This book helps readers learn how to eat and enjoy healthy, nutrient-dense foods and teaches how to develop positive, lifelong nutritional and life...
View full details3.87 / 5.0
100 Reviews
Healthy Recipes for Every Step of Your Weight Loss Journey "Get ready to indulge in creative and delicious recipes that serve up big portions and h...
View full details4.2 / 5.0
100 Reviews
The authors of the bestselling book Keto Meal Prep by FlavCity are back with simple, five-ingredient recipes to help newbie cooks make delicious di...
View full details4.2 / 5.0
10 Reviews
Internationally acclaimed clinical nutritionist Dr. Gillian McKeith introduces readers to the many health benefits of eating living foods, especial...
View full details4.83 / 5.0
6 Reviews
Moldanado was curious to learn why legumes were so overlooked in Western diets compared to that of her native India. Her subsequent research turned...
View full details4.77 / 5.0
56 Reviews
Eating food closest to its natural state engenders a tremendous exchange of energy between food and body. The result, over time, is a feeling of bu...
View full details4.89 / 5.0
9 Reviews
Filled with science, natural remedies and modern wisdom, this portable and concise reference is needed by those confused by the all the claims of s...
View full details4.43 / 5.0
7 Reviews
A simple new dietary approach to cancer prevention and treatmentCurrent research has shown that what you eat is one of the strongest factors in pre...
View full details4.0 / 5.0
28 Reviews
A Week of Delicious Keto Meals in One Hour of Meal Prep with This FlavCity Cookbook #1 Best Seller in Heart Healthy; Health, Fitness, & Dieting...
View full details5.0 / 5.0
1 Review
This book puts an end to the established thought that eating healthfully means bravely stomaching wheatgrass smoothies and suffering through bland ...
View full details4.5 / 5.0
4 Reviews
Readers will rediscover the benefits of healthy fats and enjoy hearty American foods, while losing weight and improving health. We earn a commissio...
View full details5.0 / 5.0
2 Reviews
Following a Macros dietary pattern is not a one-size-fits-all plan, but the Jewish Food Hero is here to help! Commonly referred to as “flexible di...
View full detailsSupercharged with antioxidants, vitamins, healthy fats, and essential nutrients, superfoods strengthen our bodies and nourish our brains while maki...
View full details4.6 / 5.0
5 Reviews
Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
View full details5.0 / 5.0
13 Reviews
Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
View full details4.76 / 5.0
25 Reviews
Completely updated and revised with the latest guidelines for nutrition and lifestyle before, during, and after pregnancy.Expect the Best is a comp...
View full details5.0 / 5.0
1 Review
The government tells us that we should eat at least five servings of vegetables and fruits daily. Unfortunately, the average person is lucky to hav...
View full details5.0 / 5.0
2 Reviews
Personal trainer and father, Knute Keeling, shows parents how to flex their creative muscles and start taking control of their family's health. Pac...
View full details4.25 / 5.0
4 Reviews
Probiotics are fermented foods cultured by beneficial microorganisms. These foods have values beyond their original states as fermentation increase...
View full detailsAccording to the authors, fiber is not the simple roughage it was once thought to be and it does not come alone. Found in plant foods, fiber is a c...
View full details3.85 / 5.0
13 Reviews
"A gem of a book, full of helpful information." --Frank Lipman, M.D., author of Total Renewal: 7 Key Steps to Resilience, Vitality, and Long-Term H...
View full details4.34 / 5.0
29 Reviews
Free yourself of allergies and asthma once and for all with Dr. Pescatore's breakthrough program"Dr. Fred Pescatore's The Allergy and Asthma Cure ...
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