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Search results for “nutrition and sleep”
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No More Fatigue: Why You're So Tired and What You Can Do About It
Original price $25.95Original price $25.95 - Original price $25.95Original price $25.95Current price $12.95$12.95 - $12.95Current price $12.95A complete program to overcome a new epidemic-The Fatigue Syndrome Do you feel exhausted, rundown, and stressed-out all the time? Do you have troub...
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Sound Sleep, Sound Mind: 7 Keys to Sleeping through the Night
Original price $18.95 - Original price $32.95Original price $18.95 - Original price $32.95Original price $18.95$16.95 - $30.95$16.95 - $30.95Current price $16.95Do you lie awake each night tossing and turning, trying to fall asleep or stay asleep? Are you tired of the quick-fix, over-the-counter, or prescr...
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Overcoming Sleep Disorders Naturally
Original price $14.95 - Original price $22.95Original price $14.95 - Original price $22.95Original price $14.95$12.95 - $20.95$12.95 - $20.95Current price $12.95This book explains, in easy-to-understand terms, the numerous (and sometimes complicated) factors that influence sleep and wakefulness. Although sl...
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Restful Insomnia
Original price $14.95 - Original price $14.95Original price $14.95$14.99$14.99 - $14.99Current price $14.99Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep...
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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The Well-Rested Woman
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, The Well-Rested Woman offers sixty in...
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Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
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Raw Nutrition: Restore Your Health by Eating Raw and Eating Right!
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
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The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Original price $15.95 - Original price $26.95Original price $15.95 - Original price $26.95Original price $15.95$13.95 - $24.95$13.95 - $24.95Current price $13.95Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
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The Supplement Pyramid: How to Build Your Personalized Nutritional Regimen
Original price $18.95 - Original price $24.95Original price $18.95 - Original price $24.95Original price $18.95$16.95 - $22.95$16.95 - $22.95Current price $16.95One of the most common questions Dr Michael A. Smith hears from people is: "I eat a pretty healthy diet. Do I really need to take supplements?" His...
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Feed Your Family Right!: How to Make Smart Food and Fitness Choices for a Healthy Lifestyle
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95With nutritional guidelines and recipes designed to make family meals simple, healthy, and delicious, this indispensable guide shows how to make a ...
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User's Guide to Calcium & Magnesium
Original price $11.99 - Original price $20.95Original price $11.99 - Original price $20.95Original price $11.99$9.99 - $18.95$9.99 - $18.95Current price $9.99Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduc...
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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
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The Mother of All Baby Books
Original price $28.95 - Original price $44.95Original price $28.95 - Original price $44.95Original price $28.95$26.95 - $42.95$26.95 - $42.95Current price $26.95Oh Boy! Or Girl!Just had a baby? Relax, lie down and breathe a sigh of relief. The Mother of All Baby Books has arrived! From the author of The Mot...
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Healthy Eating for Life for Children
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95Nourish Your Child for optimum health and well-beingAll parents want to do the very best for the long-term health and well-being of their children,...
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Feed Your Genes Right: Eat to Turn Off Disease-Causing Genes and Slow Down Aging
Original price $14.95 - Original price $37.50Original price $14.95 - Original price $37.50Original price $14.95$12.95 - $35.50$12.95 - $35.50Current price $12.95In Feed Your Genes Right, renowned nutrition expert Jack Challem translates the hugely exciting science of nutrigenomics--which explores the link b...
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The Ultimate Nutrition Guide for Women: How to Stay Healthy with Diet, Vitamins, Minerals and Herbs
Original price $22.95 - Original price $38.95Original price $22.95 - Original price $38.95Original price $22.95$20.95 - $36.95$20.95 - $36.95Current price $20.95Natural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health proble...
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New Optimum Nutrition for the Mind
Original price $24.95 - Original price $38.95Original price $24.95 - Original price $38.95Original price $24.95$22.95 - $36.95$22.95 - $36.95Current price $22.95How we think and feel is directly affected by what we take into our bodies. Eating the right food has been proven to boost IQ, improve mood and ...
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Healthy Eating for Life to Prevent and Treat Cancer
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95A simple new dietary approach to cancer prevention and treatmentCurrent research has shown that what you eat is one of the strongest factors in pre...
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Heal Your Heart: The New Rice Diet Program for Reversing Heart Disease Through Nutrition, Exercise, and Spiritual Renewal
Original price $18.95 - Original price $34.95Original price $18.95 - Original price $34.95Original price $18.95$16.95 - $32.95$16.95 - $32.95Current price $16.95"Heal Your Heart combines the best of ancient spiritual wisdom and the best of modern nutrition to provide a holistic program for real living." -- ...
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Chakra Foods for Optimum Health: Subtitle A Guide to the Foods That Can Improve Your Energy, Inspire Creative Changes, Open Your Heart, and Heal Body, Mind, and Spirit
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Healing Foods for the Mind, Body, and Soul Rejuvenate your body and spirit with smart food choices. Nutritionist and yoga practitioner Deanna Minic...
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The Mother of All Toddler Books
Original price $27.95 - Original price $43.95Original price $27.95 - Original price $43.95Original price $27.95$25.95 - $41.95$25.95 - $41.95Current price $25.95Your baby's growing up! The joys and challenges of parenting a toddler are many, and you may be wondering how best to prepare for this exciting tim...
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The Allergy and Asthma Cure: A Complete 8-Step Nutritional Program
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95Free yourself of allergies and asthma once and for all with Dr. Pescatore's breakthrough program"Dr. Fred Pescatore's The Allergy and Asthma Cure ...
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Healthy Eating for Life to Prevent and Treat Diabetes
Original price $18.95 - Original price $29.95Original price $18.95 - Original price $29.95Original price $18.95$16.95 - $27.95$16.95 - $27.95Current price $16.95A simple new dietary approach to preventing and treating diabetesYou can help prevent and control diabetes through simple diet and lifestyle change...
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