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on Orders over $35
Part whistle-blower book, part bone health bible, Dr. Lani’s No-Nonsense Bone Health Guide is the first consumer book to expose the shocking diffic...
View full detailsSurveys show that 75 percent of women experience some aspect of PMS. This new edition of Once a Month discusses the most common symptoms, offers se...
View full detailsWith the health risks associated with conventional hormone-replacement therapy, women are searching for safe and effective ways to reduce hot flash...
View full details3.5 / 5.0
20 Reviews
Regular exercise can reduce a person's biological age by 10 to 20 years, and the key to exercising effectively is maintaining and increasing st...
View full details"A survival guide to healthy living- indispensable advice for women of all ages."-James F. Balch, M.D., coauthor of Prescription for Natural Healin...
View full details4.86 / 5.0
7 Reviews
Calcium is essential for health, but it actually works best with magnesium to build strong bones, maintain a healthy heart, improve mood, and reduc...
View full detailsShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own bod...
View full details3.5 / 5.0
2 Reviews
Though largely unknown, vitamin K is critical for our health. It is needed for the normal clotting of blood and for the formation and maintenance o...
View full detailsWhat do you do when “the change” happens before you’re ready for it? Menopause is a natural part of aging, but sometimes it comes too soon, precipi...
View full detailsNatural ways to improve your nutritional health When it comes to health and nutrition, women have unique needs; they experience more health proble...
View full details4.18 / 5.0
11 Reviews
Hormone Balance Through Yoga: A Pocket Guide for Women over 40 by Claudia Turske is a 72-page, 4-color pocketbook illustrating and explaining yoga...
View full detailsThe hormone cortisol, activated by the fight-or-flight (stress) response, is emerging as a major culprit in a variety of health problems. The C...
View full details4.14 / 5.0
7 Reviews
This book is needed more than ever. The National Institute of Health interrupted their huge HRT (hormone replacement therapy) study in July 2002 af...
View full detailsLearn how exercise can: Increase bone health Offer relief for arthritis and back pain Lower your risk of developing certain cancers Lower high cho...
View full details4.9 / 5.0
20 Reviews
Hundreds of thousands of readers have relied on Prescription for Natural Cures as the source for accurate, easy-to-understand information on natura...
View full details4.0 / 5.0
1 Review
With most sports reference material geared toward men, reliable information for women engaged in sports has been scarce. Authors Anita Bean and Peg...
View full details5.0 / 5.0
4 Reviews
Inflammation causes the aches and pains of arthritis, the discomfort of allergies, and the breathing obstruction of asthma. But over the past sever...
View full details4.0 / 5.0
8 Reviews
Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler exp...
View full details5.0 / 5.0
7 Reviews
An in-depth look at the science behind Pycnogenol, a complex of some 40 antioxidants extraced from the bark of French maritime pine tress. Pycnogen...
View full details4.48 / 5.0
31 Reviews
Now updated with the latest research--the breakthrough way to lose weight, stop pain, and prevent disease Completely updated with the latest resea...
View full detailsMenopause has traditionally signaled a time of change and uncertainty in women's bodies. In this remarkable User's Guide, Dr. Cynthia M. Watson exp...
View full details4.73 / 5.0
15 Reviews
Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing pr...
View full details4.75 / 5.0
28 Reviews
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...
View full details4.53 / 5.0
19 Reviews
This book contains information on an increasingly common autoimmune disorder. Also called "sticky blood" and Hughes Syndrome, APS makes one's blood...
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