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Search results for “overcoming diet culture”
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The Restaurant Diet: A Spiritual Journey of Weight Loss & Self Discovery
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Eating Out Can Be Healthy Too The ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that...
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The Religion of Thinness: Satisfying the Spiritual Hungers Behind Women's Obsession with Food and Weight
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95With so many women approaching their diets, body image, and pursuit of a slender figure with slavish devotion, The Religion of Thinness is a timely...
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Stop Eating Your Heart Out
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
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8 to Your Ideal Weight
Original price $16.95 - Original price $16.95Original price $16.95$16.99$16.99 - $16.99Current price $16.99Reach Your Ideal Body Weight and Stay There“Her powerful 8-step process offers a path for readers to not only release weight, but to follow their p...
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The Nutrient-Dense Eating Plan: A Lifetime Eating Guide to Exceptional Foods for Super Health
Original price $17.95 - Original price $30.95Original price $17.95 - Original price $30.95Original price $17.95$15.95 - $28.95$15.95 - $28.95Current price $15.95Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
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Food Sanity: How to Eat in a World of Fads and Fiction
Original price $21.99 - Original price $39.99Original price $21.99 - Original price $39.99Original price $21.99$19.99 - $37.99$19.99 - $37.99Current price $19.99During his 25 years as a holistic practitioner and health expert on syndicated TV and radio, Dr. David Friedman has interviewed hundreds of world-...
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Eat for Life: The Ultimate Weight-Loss Breakthrough
Original price $18.95 - Original price $37.95Original price $18.95 - Original price $37.95Original price $18.95$16.95 - $35.95$16.95 - $35.95Current price $16.95Bestselling author Harvey Diamond shines a bright spotlight on how to lose weight naturally as part of a healthy and forgiving eating lifestyle. We...
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The Real You Diet: Your Personal Program for Lasting Weight Loss
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95From one of the nation's leading weight-loss specialists, the diet and nutrition expert from the Today show and iVillage.com presents tools that re...
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The Don't Diet, Live-It! Workbook: Healing Food, Weight and Body Issues
Original price $21.95Original price $21.95 - Original price $21.95Original price $21.95$19.95 - $29.95$19.95 - $29.95Current price $19.95This unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolv...
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Words to Eat By
Original price $16.99 - Original price $24.99Original price $16.99 - Original price $24.99Original price $16.99$15.99 - $22.99$15.99 - $22.99Current price $15.99This book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body ...
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The DASH Diet to End Obesity: The Best Plan to Prevent Hypertension and Type-2 Diabetes and Reduce Excess Weight
Original price $15.95 - Original price $26.95Original price $15.95 - Original price $26.95Original price $15.95$13.95 - $24.95$13.95 - $24.95Current price $13.95Called the "good nutrition bible” by one reviewer, The DASH Diet to End Obesity is the ultimate guide to common sense-lifestyle changes that will i...
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So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own
Original price $14.95 - Original price $28.95Original price $14.95 - Original price $28.95Original price $14.95$12.95 - $26.95$12.95 - $26.95Current price $12.95A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
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The Manhattan Diet: Lose Weight While Living a Fabulous Life
Original price $24.95Original price $24.95 - Original price $24.95Original price $24.95Current price $22.95$22.95 - $22.95Current price $22.95How to lose weight and feel great--Manhattan-style! New York women are surrounded by more four-star restaurants than any other city on the planet,...
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The Ultimate Metabolism Diet: Eat Right for Your Metabolic Type
Original price $16.95 - Original price $30.95Original price $16.95 - Original price $30.95Original price $16.95$14.95 - $28.95$14.95 - $28.95Current price $14.95Atkins, the Zone, the South Beach Diet. Anyone with a serious weight problem has probably tried--and failed--to use one of these diets to lose weig...
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Raw Nutrition: Restore Your Health by Eating Raw and Eating Right!
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
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Fat Wars: 45 Days to Transform Your Body
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95Yes, it's you against your 30 billion fat cells! They stay with you forever and can expand to store as much fat as you choose to stash in them. Fat...
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Reboot Your Body: Unlocking the Genetic Secrets to Permanent Weight Loss
Original price $18.95 - Original price $27.95Original price $18.95 - Original price $27.95Original price $18.95$16.95 - $25.95$16.95 - $25.95Current price $16.95The secret to weight loss already exists and it lies within your body. Each person has the capacity to alter his/her own genetic make-up simply by ...
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The Fast Food Diet: Lose Weight and Feel Great Even If You're Too Busy to Eat Right
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95Lose weight eating at McDonald's, Burger King, KFC, and Wendy's? Yes, it's possible--and this book shows you how!"Dr. Steve Sinatra is one of the ...
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AARP New American Diet: Lose Weight, Live Longer
Original price $29.99Original price $29.99 - Original price $29.99Original price $29.99Current price $27.99$27.99 - $27.99Current price $27.99Weight loss for grownups! Drawing on the NIH/AARP Diet and Health Study, the largest-ever survey of American diet and lifestyleComplete with three...
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Monthly Nutrition Companion: 31 Days to a Healthier Lifestyle
Original price $10.95 - Original price $27.95Original price $10.95 - Original price $27.95Original price $10.95$8.95 - $25.95$8.95 - $25.95Current price $8.95Create Your Own Plan for Better Health With Help From the World's Foremost Nutrition Experts In one month, you can personalize a step-by-step act...
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Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders
Original price $24.99 - Original price $31.99Original price $24.99 - Original price $31.99Original price $24.99$22.99 - $29.99$22.99 - $29.99Current price $22.99Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...
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User's Guide to Preventing & Reversing Diabetes Naturally
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95This is an easy-to-follow diet for losing weight, stabilizing blood sugar and insulin and reducing the risk of diabetes. We earn a commission for p...
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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
Original price $16.95 - Original price $32.95Original price $16.95 - Original price $32.95Original price $16.95$14.95 - $30.95$14.95 - $30.95Current price $14.95Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
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Healing Your Hungry Heart
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Comprehensive and Effective Recovery Program for Women with Eating DisordersA resource to help you overcome the struggle of emotional eating, reali...
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