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4.84 / 5.0
31 Reviews
Release the Generational Trauma of Shame “Karen is the wise voice you want whispering in your ear when shame knocks on your door, reminding you tha...
View full details4.83 / 5.0
23 Reviews
#1 New Release in Eating Disorders ─ Winning My Battle With Eating DisordersFinding My FULL: This is my journey from starving to letting myself be ...
View full details4.5 / 5.0
8 Reviews
Guilt and self-blame can be incapacitating feelings that only deliberate self-forgiveness will dispel. Forgiving Yourself identifies various types ...
View full details4.31 / 5.0
26 Reviews
"A clearheaded study of what life can do to us and possible ways to begin again." --Carl A. Whitaker, M.D., author of Midnight Musings of a Family ...
View full details4.75 / 5.0
28 Reviews
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...
View full details1.0 / 5.0
2 Reviews
Fears. Drugs. Anxiety. Violence. Drinking. Shame. Food. These are the issues. This is how you can help. The problem may be alcohol or drugs. It may...
View full details5.0 / 5.0
7 Reviews
Challenge Your Never-Enough ThinkingThe idea that we aren’t enough is so deeply ingrained in us and into our culture that it holds sway over pretty...
View full details5.0 / 5.0
86 Reviews
#1 New Release in LGBT Studies and Biographies & Memoirs ─ Stories to Help You PersevereLive Through the Hardships: Life is complicated and mes...
View full details5.0 / 5.0
10 Reviews
If you mixed Marie Kondo, Brene Brown, your best friend, and a sailor on shore leave together, this is the book you'd get—an irreverent guide to de...
View full details4.5 / 5.0
8 Reviews
Who Better to Love You Than You?It’s time to stop feeling like we’re not enough. We’re either too fat or too thin. We're not good enough, pretty en...
View full details4.76 / 5.0
37 Reviews
You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
View full details4.5 / 5.0
8 Reviews
Learn to Control Your Anger and Improve RelationshipsIs the stress of life getting you mad? It’s time for you to have difficult conversations with ...
View full details"Comprehensively covers many deadly aspects of blaming-blaming oneself, other people, and external conditions-and does so in an exceptionally clear...
View full detailsAre you ready to get over heartbreak and move on with your life? Psychologist Jodie Eckleberry-Hunt, author of Move on Motherf*cker: Live, Laugh, ...
View full details5.0 / 5.0
24 Reviews
A Grief and Trauma Recovery and Wellness Guide "Such a wise, gentle book, born of great loss, on healing, grief and transformation."─Anne Lamott, A...
View full details5.0 / 5.0
5 Reviews
Praise for Master Your Fears "Dr. Sapadin's fascinating guide to mastering our fears and constant worries is essential reading for these times....
View full details3.0 / 5.0
1 Review
"We can battle insensitivity, immorality and dishonesty in our lives individually and collectively as a people. We have a wonderful road map in th...
View full details4.0 / 5.0
11 Reviews
Find Relief from Emotional Trauma“The self-healing process mapped out in Keep Pain in the Past is based on decades of successful treatment of patie...
View full details4.9 / 5.0
10 Reviews
Discover how Jesus’s blessings convert emotional suffering from a source of shame to a resource for faith. When you hurt, what does it mean for you...
View full detailsOffers those recovering from drug or alcohol abuse advice on improving self-esteem, gaining confidence in making decisions, overcoming destructi...
View full details4.13 / 5.0
8 Reviews
Comprehensive and Effective Recovery Program for Women with Eating DisordersA resource to help you overcome the struggle of emotional eating, reali...
View full details4.48 / 5.0
31 Reviews
"This wise book provides practical exercises that will help us to develop conscious awareness and inner understanding, and the ways and means to fr...
View full details5.0 / 5.0
8 Reviews
Real-life lessons of grit and growth that come from being a bona fide Badass! Overcoming life’s many disappointments begins with one thing: grit. B...
View full details4.63 / 5.0
30 Reviews
A (Former) Skeptic’s Guide to the 12-Step ProgramKnowledge from a personal journey. Experiences with addiction vastly differ, but something can be ...
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