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Search results for “pain-free movement”
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The Journey to Pain Relief: A Hands-On Guide to Breakthroughs in Pain Treatment
Original price $18.95 - Original price $30.95Original price $18.95 - Original price $30.95Original price $18.95$16.95 - $28.95$16.95 - $28.95Current price $16.95Through her extensive experience with pain clinics, author Phyllis Berger--a chronic pain sufferer herself--realized that pain relief was highly de...
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Treat Your Back Without Surgery: The Best Nonsurgical Alternatives for Eliminating Back and Neck Pain
Original price $17.95 - Original price $28.95Original price $17.95 - Original price $28.95Original price $17.95$15.95 - $26.95$15.95 - $26.95Current price $15.95Treat Your Back Without Surgery is based on the acclaimed Texas Back Institute’s successful nonsurgical treatments for back injuries. Providing pr...
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Anywhere, Anytime, Any Body Yoga
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...
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User's Guide to Natural & Safe Pain Relief
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95This User's Guide advises readers on the many beneficial supplements for reducing pain. These pain-relieving supplements include fish oils, B vitam...
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Total Knee Replacement and Rehabilitation: The Knee Owner's Manual
Original price $26.99 - Original price $32.95Original price $26.99 - Original price $32.95Original price $26.99$24.99 - $30.95$24.99 - $30.95Current price $24.99While several treatment options exist for knee arthritis patients, end-stage treatment is total knee arthroplasty (TKA or total knee replacement). ...
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Muscle Pain Relief in 90 Seconds: The Fold and Hold Method
Original price $17.99 - Original price $25.95Original price $17.99 - Original price $25.95Original price $17.99$15.99 - $23.95$15.99 - $23.95Current price $15.99Relieve your Muscle Pain in Seconds! You're now only 90 seconds away from getting rid of many of your muscle pains, completely drug free! If you s...
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The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning: With Special Help for Back Pain and Sports Training
Original price $24.99Original price $24.99 - Original price $24.99Original price $24.99Current price $22.99$22.99 - $22.99Current price $22.99This second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
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Easing the Pain of Arthritis Naturally: Everything You Need to Know to Combat Arthritis Safely and Effectively
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95Dr. Mindell presents safe, easy-to-use strategies to help readers achieve optimum health and relief from the discomfort of arthritis. This book fea...
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Taming Chronic Pain
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Life Beyond Pain“Clear, engaging, and with the authenticity of personal experience.” —Patricia Morley-Forster, MD, FRCPC Anesthesiology and Pain Me...
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Move Yourself: The Cooper Clinic Medical Director's Guide to All the Healing Benefits of Exercise (Even a Little!)
Original price $16.99 - Original price $35.95Original price $16.99 - Original price $35.95Original price $16.99$14.99 - $33.95$14.99 - $33.95Current price $14.99Think you don't have the time—or the energy—to do what it takes to look and feel better? Now you can take control of your health and be happier and...
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Smart Guide to Healing Back Pain
Original price $18.95 - Original price $28.95Original price $18.95 - Original price $28.95Original price $18.95$16.95 - $26.95$16.95 - $26.95Current price $16.95Smart Advice on the leading causes of back problems and the best ways to relieve the pain Smart Ways to stretch, exercise, and strengthen the mus...
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Relieving Pelvic Pain During and After Pregnancy: How Women Can Heal Chronic Pelvic Instability
Original price $20.95 - Original price $25.95Original price $20.95 - Original price $25.95Original price $20.95$18.95 - $23.95$18.95 - $23.95Current price $18.95Physical therapist Cecile Röst developed the exercises in this book after suffering debilitating pelvic pain during her own three pregnancies. Her ...
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Treat Your Own Knees: Simple Exercises to Build Strength, Flexibility, Responsiveness and Endurance
Original price $19.99 - Original price $27.99Original price $19.99 - Original price $27.99Original price $19.99$17.99 - $25.99$17.99 - $25.99Current price $17.99Jim Johnson has researched hundreds of scientific journal articles to find and test the simplest most effective do-it-yourself treatments for knee ...
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ShapeWalking: Six Easy Steps to Your Best Body
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95ShapeWalking goes beyond most fitness walking programs by adding toning and stretching to an aerobic walking regimen. Exercisers use their own bod...
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Peak Performance Fitness: Maximizing Your Fitness Potential Without Injury or Strain
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95Does Your Fitness Program Really Fit You? Do you have a personal predisposition to injury? Do you know what it is? Has any health professional (or...
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User's Guide to Glucosamine and Chondroitin
Original price $5.95 - Original price $20.95Original price $5.95 - Original price $20.95Original price $5.95$3.95 - $18.95$3.95 - $18.95Current price $3.95Explains how these supplements can help you overcome the pain of arthritis. We earn a commission for purchases made through the following links.sho...
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Recovering from Breast Surgery: Exercises to Strengthen Your Body and Relieve Pain
Original price $12.95 - Original price $24.95Original price $12.95 - Original price $24.95Original price $12.95$10.95 - $22.95$10.95 - $22.95Current price $10.95Speed Your Recovery From Breast Cancer Breast surgery — whether it involves mastectomy, lumpectomy, axillary lymph node dissection, or reconstructi...
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Healing Fibromyalgia: The Three-Step Solution
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Finally----an effective approach to fibromyalgia treatment and recovery! "Healing Fibromyalgia is a must for the person with fibromyalgia. Dr. Tro...
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Get Fit While You Sit: Easy Workouts from Your Chair
Original price $16.95 - Original price $26.99Original price $16.95 - Original price $26.99Original price $16.95$14.95 - $24.99$14.95 - $24.99Current price $14.95Get Fit While You Sit is aimed at anyone who wants to get or stay in shape. In keeping with the trend toward low-impact exercise, this total body w...
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The Chiropractor's Self-Help Back and Body Book: Your Complete Guide to Relieving Aches and Pains at Home and on the Job
Original price $22.95Original price $22.95 - Original price $22.95Original price $22.95Current price $20.95$20.95 - $20.95Current price $20.95Most books on backache emphasize medication or surgery as cures. This practical guide suggests a better approach for sufferers. Using self-healing ...
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The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan: A Pocket Guide to What Works
Original price $8.95Original price $8.95 - Original price $8.95Original price $8.95Current price $6.95$6.95 - $6.95Current price $6.95The No-Beach, No-Zone, No-Nonsense Weight-Loss Plan is based entirely on: an analysis of scientific studies, so that it is fact-based research on...
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Where It Hurts and Why: How to Gain Control of Your Pain
Original price $14.95 - Original price $25.95Original price $14.95 - Original price $25.95Original price $14.95$12.95 - $23.95$12.95 - $23.95Current price $12.95Pain is the number-one reason American visit their doctors, Back pain, muscle aches, arthritis affect millions of people daily, limiting their acti...
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The Fitball Workout: The Easy Way to a Toned, Flexible Body
Original price $19.95Original price $19.95 - Original price $19.95Original price $19.95Current price $17.99$17.99 - $17.99Current price $17.99The Fitball is a large air-filled ball used for exercising at home or at the gym. Fun to use, versatile, and amazingly effective. Author, Jan Endac...
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How I Got My Wiggle Back: A Memoir of Healing
Original price $30.99Original price $30.99 - Original price $30.99Original price $30.99Current price $28.99$28.99 - $28.99Current price $28.99The dramatic personal story of Anthony Field, founder and costar of the world's most popular children's musical group, The Wiggles With their dis...
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