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Does Your Fitness Program Really FitΒ You? Do you have a personal predisposition to injury? Do you know what it is? Β Has any health professional (or...
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6 Reviews
Synthesizes up-to-date science for a nutrition action plan that enables athletes to raise athletic performance. We earn a commission for purchases ...
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1 Review
Mackie Shilstone is an expert in getting world-class professional athletes as well as ordinary people into peak shape in record time, helping them ...
View full details4.33 / 5.0
6 Reviews
Interval training is an effective, medically proven technique that has been used by elite athletes for decades to add a special dimension to their ...
View full details3.83 / 5.0
12 Reviews
Do you know: Which exercises cause unnecessary wear and tear on your body? What to do during the first critical few seconds following a sports inj...
View full details3.92 / 5.0
12 Reviews
Exercise, train, and compete at your best on a vegetarian diet.Few segments of the population are more mindful of their food intake than athletes ...
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1 Review
Your body is a highly complex machine and you are in control - or should be. How you manage your body, how you take care of it, and how well you kn...
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5 Reviews
The workout book that really packs a punchWho needs to be in better shape than a professional boxer? Who better to help a woman of any age get int...
View full details3.89 / 5.0
9 Reviews
World-famous bodybuilder, Steve Michalik - Mr. America, Mr. USA, Mr. Universe - has put a lifetime of knowledge and skill into this powerful new bo...
View full details4.57 / 5.0
7 Reviews
Proven ways to overcome performance anxiety Whether you're new to dog sports or an experienced dog handler, it's quite common to experience mild to...
View full detailsBodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle an...
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1 Review
The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation....
View full details4.81 / 5.0
21 Reviews
This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...
View full detailsThis second edition of the best-selling The Complete Guide to Joseph H. Pilates' Techniques of Physical Conditioning, offers strength-building and ...
View full detailsFitness, Performance and the Female Equestrian is an all-discipline, all-breed approach to improving the βteam performanceβ of the female rider and...
View full details5.0 / 5.0
1 Review
Buddha Can Improve Your Sports Performance and Life βNo other person has had more influence on my thirty-six years of coaching than Jerry Lynch.ββM...
View full detailsThink you don't have the timeβor the energyβto do what it takes to look and feel better? Now you can take control of your health and be happier and...
View full details4.71 / 5.0
21 Reviews
Don't Just Be Good β You Can Be Great!Optimum DriveΒ is the complete step-by-step guide to maximizing human performance in any endeavor you choose t...
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15 Reviews
The Definitive Guide to Football RecruitingβAfter reading this book, one will have the confidence to make the best choice and be ready to succeed k...
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1 Review
Traditionally, the martial arts community believed that engaging in weight training was detrimental to the performance of the art, that it would hi...
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1 Review
Feel Better. Look Better. Live Better.Maximum Energy for Life is a revolutionary game plan for achieving optimum health and fitness that will make...
View full detailsAre carbohydrates fattening? Does sugar make kids hyperactive? Are fiber supplements just as good as the real thing? The questions and myths surro...
View full details4.88 / 5.0
8 Reviews
A Practical Guide for Adult Riders The Equestrian Library is a distinguished collection of books on all aspects of horsemanship and horsemastersh...
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5 Reviews
"The best book I've seen on how we can stop sabotaging our need for balance. Compulsive achievers will find here everything they need to gain the s...
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