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Starting Monday is based on the simple premise that when our behaviors don’t align with our expressed intentions, we’ve got a conflict going on, of...
View full detailsBy weaving practical insights and exercises through a rich tapestry of multicultural myths, ancient legends, and folktales, Anita Johnston helps th...
View full details5.0 / 5.0
5 Reviews
How to Have A Healthy Relationship with Food and Body Image in the Digital Age“Anyone who has ever had a ‘complicated’ relationship with food or th...
View full details3.67 / 5.0
3 Reviews
Nutrient-dense eating refers to the nutritional quality of a food, and to the highly concentrated, vitally important foods eaten on the plan. They ...
View full detailsAn extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, r...
View full detailsThis workbook combines art therapy exercises and guided journal writing for individuals who want to explore their relationship with food and the...
View full detailsThis book will teach you how to use word power rather than willpower to increase your motivation and overcome your struggles with eating and body ...
View full details5.0 / 5.0
2 Reviews
Explains how short-term infections from foodborne diseases can lead to long-term health issues. Details food-processing to agricultural practices, ...
View full detailsFather Hunger is the emptiness experienced by women whose fathers were physically or emotionally absent—a void that leads to unrealistic body image...
View full details4.5 / 5.0
8 Reviews
How do couples tackle ticklish questions like "Does this make me look fat?" or "Will you go on a diet with me?" What does one partner say when the ...
View full detailsAn indispensable guide for living a full life with food allergies–from an Allergic Girl who lives it. Millions of Americans concerned about adver...
View full details4.86 / 5.0
14 Reviews
Harness the Psychology of Food for a Healthy Lifestyle“...essential read for those of us trying to understand the mysteries behind the food choices...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details4.75 / 5.0
28 Reviews
Eating Disorders Anonymous: The Story of How We Recovered from Our Eating Disorders presents the accumulated experience, strength, and hope of many...
View full details5.0 / 5.0
1 Review
This title looks at food allergies. These affect millions of people including children and currently there are no known 'cures' for these allergic ...
View full details"Jennie has a great talent for building relationships around delicious food—this beautiful book shares the spirit of her cooking." ―Jamie Oliver, a...
View full details5.0 / 5.0
13 Reviews
Explains how food addictions are industry inspired and emotionally created. How you can overcome these food addictions and how, by following a raw ...
View full details4.93 / 5.0
15 Reviews
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full details4.76 / 5.0
37 Reviews
You Don’t Need Food to Self-SootheAccording to experts, 75 percent of overeating is emotional eating. For readers wondering why they are eating so ...
View full details5.0 / 5.0
4 Reviews
Eating Out Can Be Healthy Too The ultimate guide for dining out guilt-free. The Restaurant Diet, now in its second edition, offers a diet plan that...
View full detailsThis unique workbook is full of in-depth information, moving personal stories and insightful writing exercises to help people understand and resolv...
View full detailsWritten in easy-to-understand, everyday language, The Rules of "Normal" Eating lays out the four basic rules that "normal" eaters follow instinctiv...
View full details4.86 / 5.0
7 Reviews
A blueprint for developing a nutritious, balanced eating plan for lifeEvery day, readers are presented with conflicting information about food, nut...
View full details4.7 / 5.0
10 Reviews
Nourish Your Child for optimum health and well-beingAll parents want to do the very best for the long-term health and well-being of their children,...
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