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Drawing and Coloring for Calm
Original price $12.95Original price $12.95 - Original price $12.95Original price $12.95Current price $10.95$10.95 - $10.95Current price $10.95Soothe Yourself With These Creative Drawing Pages and Coloring Pages for AdultsNeed some time to unwind? These mandala art activities provide a rel...
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Breathe Well, Be Well: A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health
Original price $15.95 - Original price $28.95Original price $15.95 - Original price $28.95Original price $15.95$13.95 - $26.95$13.95 - $26.95Current price $13.95A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
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Anxious Art
Original price $12.99Original price $12.99 - Original price $12.99Original price $12.99Current price $10.99$10.99 - $10.99Current price $10.99Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
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The De-Stress Divas Guide to Life: 77 Ways to Recharge, Refocus, and Organize Your Life
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
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Luminous Mind
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
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The 15 Minute Heart Cure: The Natural Way to Release Stress and Heal Your Heart in Just Minutes a Day
Original price $13.95 - Original price $29.95Original price $13.95 - Original price $29.95Original price $13.95$11.95 - $27.95$11.95 - $27.95Current price $11.95From a top cardiologist-simple stress-reduction techniques to prevent and reverse the four major kinds of heart disease The 15 Minute Heart Cure s...
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Awakening From Anxiety
Original price $16.95Original price $16.95 - Original price $16.95Original price $16.95Current price $14.95$14.95 - $14.95Current price $14.95Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
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Chronic Resilience
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95Practical Life Advice for Those Living with Chronic ConditionsFrom stress management relaxation techniques to guidance on living with chronic disea...
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Real Life Mindfulness: Meditations for a Calm and Quiet Mind
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99The calm and quiet mind Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Eli...
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The Joy of Self-Care
Original price $19.99Original price $19.99 - Original price $19.99Original price $19.99Current price $17.99$17.99 - $17.99Current price $17.99Personalized Self-Care Ideas Just for You Self-care ideas are unique—they aren’t formulaic, but are personal and ever-changing. The Joy of Self-Car...
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Little Indulgences
Original price $14.95Original price $14.95 - Original price $14.95Original price $14.95Current price $12.95$12.95 - $12.95Current price $12.95A Bouquet of Ways to Treat Yourself Every Single DayWhether its remembering to exercise regularly, throwing yourself a party or writing a poem, Lit...
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Terpenes for Well-Being: A Comprehensive Guide to Botanical Aromas for Emotional and Physical Self-Care
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Start Your Self-Care Journey with Cannabis Cocktails, Cooking, and Creams "Whether you are new to handling or consuming cannabis, have an interest ...
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Put Anxiety Behind You
Original price $18.95Original price $18.95 - Original price $18.95Original price $18.95Current price $16.95$16.95 - $16.95Current price $16.95Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
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Yoga Exercises for Teens: Developing a Calmer Mind and a Stronger Body
Original price $16.95 - Original price $24.95Original price $16.95 - Original price $24.95Original price $16.95$14.95 - $22.95$14.95 - $22.95Current price $14.95Yoga provides not only an excellent, low-impact workout, it also helps young people in key areas such as body awareness, flexibility, concentration...
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The Power of Yoga
Original price $17.95Original price $17.95 - Original price $17.95Original price $17.95Current price $15.95$15.95 - $15.95Current price $15.95The yoga exercises in the book are based on Hatha yoga for exercise and relaxation, and Kalari yoga for preparing the mind and body for meditation....
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Quiet Mind, Fearless Heart: The Taoist Path through Stress and Spirituality
Original price $14.95 - Original price $29.95Original price $14.95 - Original price $29.95Original price $14.95$12.95 - $27.95$12.95 - $27.95Current price $12.95"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak...
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Asthma: Relax, You're Not Going to Die: Breathe More Easily with Safe and Effective Natural Therapies
Original price $14.95 - Original price $30.95Original price $14.95 - Original price $30.95Original price $14.95$12.95 - $28.95$12.95 - $28.95Current price $12.95The natural approach presented in this handbook seeks to help sufferers of asthma to breathe more easily. While drugs have proved lifesaving for ma...
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The Power of Patience: How This Old-Fashioned Virtue Can Improve Your Life
Original price $16.99Original price $16.99 - Original price $16.99Original price $16.99Current price $14.99$14.99 - $14.99Current price $14.99Find Joy in a Busy World by Practicing Patience “This book is a true gift to the world. It's insightful and full of calm, helpful wisdom.” —Richard...
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Smart Guide to Yoga
Original price $17.95 - Original price $29.95Original price $17.95 - Original price $29.95Original price $17.95$15.95 - $27.95$15.95 - $27.95Current price $15.95Smart Advice on how yoga can enhance emotional, physical, and spiritual well-being Smart Ways to relieve stress, strengthen your body, prevent an...
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Easing the Burden of Stress (12 pk)
Original price $9.95 - Original price $9.95Original price$9.95$9.95 - $9.95Current price $9.95LifeLights™—help for wholeness & healing—is a high-quality, uniquely Jewish pastoral care resource. LifeLights™ are inspirational, informationa...
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Healing What Hurts: Fast Ways to Get Safe Relief from Aches and Pains and Other Everyday Ailments
Original price $19.95 - Original price $30.95Original price $19.95 - Original price $30.95Original price $19.95$17.95 - $28.95$17.95 - $28.95Current price $17.95Readers are given the tools needed to take charge of their own health, including developing a strong foundation through good eating, a healthy life...
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The Journey to Pain Relief: A Hands-On Guide to Breakthroughs in Pain Treatment
Original price $18.95 - Original price $30.95Original price $18.95 - Original price $30.95Original price $18.95$16.95 - $28.95$16.95 - $28.95Current price $16.95Through her extensive experience with pain clinics, author Phyllis Berger--a chronic pain sufferer herself--realized that pain relief was highly de...
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Anywhere, Anytime, Any Body Yoga
Original price $14.95 - Original price $24.95Original price $14.95 - Original price $24.95Original price $14.95$12.95 - $22.95$12.95 - $22.95Current price $12.95This encouraging guide introduces the spiritual and physical benefits of yoga and explains how readers can learn to work with their own body type t...
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Coloring the National Parks
Original price $13.99Original price $13.99 - Original price $13.99Original price $13.99Current price $11.99$11.99 - $11.99Current price $11.99Explore the national parks in this relaxing coloring book for nature lovers Featuring 34 of the most popular and scenic parks and recreation sites...
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