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5.0 / 5.0
1 Review
Personalized Self-Care Ideas Just for You Self-care ideas are uniqueβthey arenβt formulaic, but are personal and ever-changing. The Joy of Self-Car...
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10 Reviews
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
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5 Reviews
The calm and quiet mind Spiritual self care:Β Real Life MindfulnessΒ is a series of reflections that can illuminate every aspect of life. Authors Eli...
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12 Reviews
Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep...
View full detailsAnxiety in children diminishes their intellectual, emotional and social development, as well as physical health. Author Paul Foxman believes there ...
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