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4.63 / 5.0
8 Reviews
Reclaim your life from crippling anxiety with this revolutionary step-by-step approach Nearly a third of all people will suffer from severe or deb...
View full details4.88 / 5.0
17 Reviews
Cognitive Behavioral Therapy for Anxiety Relief “This book is filled with solid, practical advice to defeat anxiety, based on scientifically backe...
View full details5.0 / 5.0
8 Reviews
Conquer Your State of Anxiety with Inspirational insight“Her description of her escalating illness is irreverent, brutally honest, and compelling, ...
View full detailsAccording to experts, anxiety develops from the combination of three ingredients: genetic traits (such as “biological sensitivity”), family influen...
View full details4.95 / 5.0
19 Reviews
Guide to Anxiety Relief for Spiritual People“…a wonderful guide for anyone interested in awakening to a level of consciousness where anxiety simply...
View full details4.93 / 5.0
15 Reviews
Holistic Anxiety Relief for Optimal Health From naturopathic doctor and licensed acupuncturist Dr. Peter Bongiorno comes Put Anxiety Behind You, a ...
View full details4.0 / 5.0
5 Reviews
The calm and quiet mind Spiritual self care: Real Life Mindfulness is a series of reflections that can illuminate every aspect of life. Authors Eli...
View full details4.33 / 5.0
12 Reviews
Restful Insomnia for the Restless Mind"Wonderfully creative solutions for the hopeless insomniac, transforming worry and sleepless nights into deep...
View full details4.4 / 5.0
5 Reviews
Decompress Your StressAnxious Art is for readers and doodlers seeking relief from anxiety and stress through meditative, creative processes.What if...
View full details4.4 / 5.0
5 Reviews
When you feel stressed out, you don't have the time or energy to completely overhaul every aspect of your life. You need help for what's bothering ...
View full details3.55 / 5.0
20 Reviews
Retrain Your Brain and Take Your Life Back from Phobias“Mathew not only delivers assurance to those suffering from panic attacks and agoraphobia bu...
View full details4.2 / 5.0
10 Reviews
A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better HealthTake a deep abdominal breath. That's th...
View full details4.54 / 5.0
26 Reviews
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods,...
View full details4.63 / 5.0
8 Reviews
Daily Mindful Minutes are Necessary for Stillness David Kundtz offers readers mindful minutes through the power of stillness. In the haste of every...
View full details4.0 / 5.0
3 Reviews
In this Users Guide, fitness professional and nutrition author RoseMarie Gionta Alfieri describes the most important supplements for improving mood...
View full details4.36 / 5.0
11 Reviews
"Reading Quiet Mind, Fearless Heart is like eavesdropping on a conversation between Lao Tzu and Joseph Campbell--a pure pleasure to read!" --Deepak...
View full details5.0 / 5.0
39 Reviews
Battle OCD With Insight and InspirationBoth a book and a heart-stopping memoir that provides anxiety relief and gives comfort to those struggling t...
View full details5.0 / 5.0
4 Reviews
Encouraging Little Anti-Stress MonstersAnxious Little Monsters is a friendly little book on anxiety containing cute monster illustrations, affirmat...
View full details4.5 / 5.0
8 Reviews
The definitive mental fitness manual, Luminous Mind offers a unique and uncomplicated process for engaging fully in life, feeding your soul, and re...
View full detailsKatherine Butler offers practical tips on reducing stress to offset the negative symptoms and better cope with the stress that inevitably enters ou...
View full details3.0 / 5.0
2 Reviews
Anxiety disorders are the most common mental health problem in America, affecting one in every nine people. Conquering Panic and Anxiety Disorders ...
View full details4.0 / 5.0
6 Reviews
Journal Your Way to Creativity and Confidence “The practices in this marvelous journal will open you up to your own creative genius!” —Susannah Set...
View full details4.67 / 5.0
6 Reviews
Poetry to Confront Depression, Anxiety, Grief, and Loss Are the usual anxiety books helping you find a path to healing? No? Try this collection of ...
View full details4.69 / 5.0
13 Reviews
"This wonderful book brings East and West--and ancient and modern worlds--together and provides profound wisdom and guidance for anyone struggling ...
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